Cameron Hanes - Keep Hammering Collective24 Kesä 2024

KHC 078 - Dr. Andy Galpin

Join us for a discussion with Dr. Andy Galpin, a professor of kinesiology and a renowned leader in the field of human performance. Listen in as Andy and Cam talk about how Andy got started, training fighters and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Andy: https://www.instagram.com/drandygalpin/ Thank you to our sponsors: Ketone IQ: https://hvmn.com/CAM use code CAM for 30% your first subscription order MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop + 10% off the GoHunt store Grizzly Coolers: https://www.grizzlycoolers.com/ Use code KEEPHAMMERING for 20% off Timestamps: 0:00:00 Intro: Andy’s Interest in Human Performance at a Young Age 0:09:50 Why Andy Loves About Training 0:11:46 Working for Athlete’s Performance 0:12:54 Hard Work vs Talent 0:20:17 Coaching Female Athletes 0:22:04 Coaching Boxers & Fighters 0:28:01 Ad Break 0:29:50 How Andy Got into Training Fighters 0:36:41 The Start of Andy’s Lab 0:39:25 Brian Ortega 0:49:08 Cutting Weight in Fighting & Performance 01:03:19 Preparing Yourself to be Fitter, Longer 01:11:21 Training Goals, Performance & Recovery 01:16:41 Andy’s Thoughts on Cam’s Training Method 01:25:56 Being Affective vs Being Efficient 01:29:16 Andy’s Wyoming Bear Hunt 01:40:24 Andy’s Podcast: Perform with Dr. Andy Galpin 01:46:06 Outro

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Jaksot(206)

KHC 202 - Sh*t Talkers Weekly 30

Cam & James unpack a wild mix of sports, pop culture, and personal stories, from James’ first open water swim and Truett’s racing updates to Savannah Bananas baseball, UFC drama, Western States 2026 p...

1 Heinä 1h 8min

KHC 201 - Chris Burandt

Chris Burandt - renowned American professional snowmobiler, widely regarded as one of the world's best all-around riders, particularly in backcountry and freestyle disciplines. He rose to fame in the ...

29 Kesä 2h

KHC 200 - Kyle Cokinos

Kyle Cokinos - devoted husband, father of three, and business owner who constantly pushes the limits of human endurance. A lifelong Texan outdoorsman raised fishing the Gulf Coast and hunting greenhea...

24 Kesä 1h 21min

KHC 199 - Marco Langon

Marco Langon - 9-Time All-American and Villanova middle distance runner from New Jersey, recognized as one of the top collegiate 1500m–5000m athletes in the U.S. with personal bests of 3:32.79 (1500m)...

22 Kesä 1h 19min

KHC 198 - Erin Ton

Erin Ton holds over 200 FKTs (Fastest Known Times). In 2023, she returned to the mountains where she first hiked with her family as a child, and summited 57 of Colorado’s Fourteeners in 14 days, smash...

18 Kesä 1h 34min

KHC 197 - Jax Siddall

Jax Siddall - highly competitive American distance runner and educator. Jax recently smashed the Eugene Marathon men's course record, running 2:15:02 and securing an Olympic Trials Qualifying time in ...

8 Kesä 1h 24min

KHC 196 - Sh*t Talkers Weekly 29

Join us for a new Sh*t Talkers Weekly podcast episode with Cam and James. They’ll be discussing Cam’s bear hunt at the Rivet’s, OK basketball, a note to Cam from a friend of the show, and more! Fol...

4 Kesä 51min

KHC 195 - Sh*t Talkers Weekly 28

Join us for a new Sh*t Talkers Weekly podcast episode with Cam and James. They’ll be discussing performance enhancing drugs, USADA race requirements, Satisfy’s Circle Pit, and more. Follow along: In...

26 Touko 1h 5min