Pelayo Menendez Fernandez on HYROX Injury Recovery, Race Strategy and Training
In this episode of the Rox Lyfe podcast, we chat with Pelayo Menendez Fernandez, one of the world's top HYROX athletes and a World Championship Elite Doubles medallist.After being forced to withdraw f...
9 Heinä 55min
Dylan Scott - 2026 HYROX World Champion on Mindset, Race Strategy and Training
In this episode of the Rox Lyfe podcast, we chat with Dylan Scott, fresh from becoming the 2026 HYROX World Champion after one of the most dramatic finishes the sport has ever seenA week after his vic...
2 Heinä 1h
Joanna Wietrzyk on HYROX World Championship Lessons, Running Volume and Elite Mindset
In this episode of the Rox Lyfe podcast, we chat with Joanna Wietrzyk, fresh from one of the most remarkable seasons the sport has seen.Joanna became the first athlete in HYROX history to win all four...
25 Kesä 46min
HYROX Training Metrics, Burpee Gains and Elite Performance with Stephen Pelkofer
In this episode of the Rox Lyfe podcast, we chat with Stephen Pelkofer, one of the fastest-rising athletes in North American HYROX and part of a doubles partnership with Dylan Scott that has already b...
18 Kesä 1h 5min
HYROX and the Clean vs Dirty Fuel Mindset with Kat Parnell
In this episode of the Rox Lyfe podcast, we chat with Kat Parnell.Kat has enjoyed a breakthrough HYROX season, making multiple Elite 15 appearances and qualifying for the 2026 HYROX World Championship...
11 Kesä 56min
HYROX Running Volume, Sled Pull Tips and Elite 15 Success with Louis Osselaer
In this episode of the Rox Lyfe podcast, we chat with Louis Osselaer. Heading into the 2026 HYROX World Championships, Louis has qualified for the Elite 15 Singles, Elite 15 Doubles, and the Belgium r...
4 Kesä 1h 3min
HYROX World Record Training and Burpee Broad Jump Secrets with Hidde Weersma
In this episode of the Rox Lyfe podcast I’m joined by Hidde Weersma, one of the favourites heading into the 2026 HYROX World Championships in Stockholm after a huge season that included a world record...
28 Touko 58min
HYROX Farmers Carry Secrets, Wall Balls and Elite 15 Progression with Sean Noble
In this episode of the Rox Lyfe podcast, we chat with Sean Noble - one of the standout performers in this season’s Elite 15 field.After stepping away from his career as a solicitor to train full time,...
21 Touko 54min
