Our Innermost Self - An Exploration Of The Vijnanamaya & Anandamaya Koshas For Mental Health

Our Innermost Self - An Exploration Of The Vijnanamaya & Anandamaya Koshas For Mental Health

In this episode, Breathing Deeply Founder, Brandt Passalacqua is sharing information about our 2 inner koshas - the Vijnanamaya kosha (our unconscious mind) and the Anandamaya kosha (our spirit body or bliss body) in the context of yoga therapy. We have 5 koshas in total which represent the different layers of our being from our physical (outermost layer) body to our spiritual body (innermost layer). In this episode, learn about the importance of the innermost koshas for working with clients and in particular mental health clients as a yoga therapist. This episode covers: Overview of the 5 koshas The koshas and yoga therapy for mental health The Vijnanamaya kosha & samskaras The Anandamaya kosha and contentment Contacting Anadamaya kosha through ritual Contacting the Anandamaya kosha through connection Working with the inner koshas is where yoga therapists shine ——— Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weight loss with Being At Peace with Food. Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teachers, medical professionals, parents & children with the same intention—to serve others, lessen suffering, and co-create a new paradigm in wellness. Join us! Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Instagram: https://bit.ly/3xnBaxz Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Breathing Deeply Courses: https://bit.ly/3ykU3CS Meditation Program 30 day free trial: https://bit.ly/3jbO6lo

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Yoga therapy + Ozempic for Weight Loss - Expert IAYT Q&A

Yoga therapy + Ozempic for Weight Loss - Expert IAYT Q&A

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From 'Least Flexible Ever’ to Floor Freedom - How Joe Taft, C-IAYT, Transformed 83-Year-Old's Life

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Yoga Therapy Reversed My Alopecia with Maeka Wright

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6 Basic Principles of How to Cue & Sequence a Yoga Class

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How to Access Bliss Spontaneously with One Tantric Meditation Technique

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In this talk learn about a specific tantric meditation technique to train our minds to experience bliss states more often. To try this meditation technique, sign up for our Meditation Community and w...

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Yoga Therapy for Children with ADHD with Dan Greene, C-IAYT

Yoga Therapy for Children with ADHD with Dan Greene, C-IAYT

Our next training starts soon! Apply to become a Breathing Deeply Yoga Therapist: https://bit.ly/40Tyxmc Join Brandt Passalacqua and Breathing Deeply Advanced Graduate and C-IAYT, Dan Greene for this...

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Proven Yoga Therapy Techniques For Depression + Full Sequence!

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Our next Yoga Therapy class starts on the 11th of Feb 2025: https://bit.ly/40Tyxmc Learn about a variety of yoga therapy techniques specifically for depression from the Breathing Deeply yoga therapy ...

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