Our Innermost Self - An Exploration Of The Vijnanamaya & Anandamaya Koshas For Mental Health

Our Innermost Self - An Exploration Of The Vijnanamaya & Anandamaya Koshas For Mental Health

In this episode, Breathing Deeply Founder, Brandt Passalacqua is sharing information about our 2 inner koshas - the Vijnanamaya kosha (our unconscious mind) and the Anandamaya kosha (our spirit body or bliss body) in the context of yoga therapy. We have 5 koshas in total which represent the different layers of our being from our physical (outermost layer) body to our spiritual body (innermost layer). In this episode, learn about the importance of the innermost koshas for working with clients and in particular mental health clients as a yoga therapist. This episode covers: Overview of the 5 koshas The koshas and yoga therapy for mental health The Vijnanamaya kosha & samskaras The Anandamaya kosha and contentment Contacting Anadamaya kosha through ritual Contacting the Anandamaya kosha through connection Working with the inner koshas is where yoga therapists shine ——— Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weight loss with Being At Peace with Food. Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teachers, medical professionals, parents & children with the same intention—to serve others, lessen suffering, and co-create a new paradigm in wellness. Join us! Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Instagram: https://bit.ly/3xnBaxz Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Breathing Deeply Courses: https://bit.ly/3ykU3CS Meditation Program 30 day free trial: https://bit.ly/3jbO6lo

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Yoga Therapy For Depression- Stats, Symptoms & Strategies

Yoga Therapy For Depression- Stats, Symptoms & Strategies

Our next Yoga Therapy class starts on the 19th of November 2024: https://bit.ly/40Tyxmc Learn about yoga therapy and depression from the Breathing Deeply yoga therapy framework. Brand discusses inter...

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Healing Acute Trauma Through Yoga Therapy With Deb Selm, C - IAYT

Healing Acute Trauma Through Yoga Therapy With Deb Selm, C - IAYT

Warning: This episode discusses topics relating to violence, substance use and mental health. Viewer discretion is advised. Apply to become a Breathing Deeply Yoga Therapist: https://bit.ly/40Tyxmc ...

15 Loka 202420min

Yoga Therapy For Chronic Depression With Steve Bader, C - IAYT

Yoga Therapy For Chronic Depression With Steve Bader, C - IAYT

Discover what is truly possible through yoga therapy! Apply to become a Breathing Deeply Yoga Therapist: https://bit.ly/40Tyxmc Join Brandt Passalacqua and Breathing Deeply Advanced Graduate Steve B...

17 Syys 202410min

How Yoga Therapy Put Lupus Disease Into Remission With Steve Bader, C - IAYT

How Yoga Therapy Put Lupus Disease Into Remission With Steve Bader, C - IAYT

Discover what is truly possible through yoga therapy! Join Brandt Passalacqua and Breathing Deeply Advanced Graduate Steve Bader for this conversation about how Steve helped his client with Lupus go ...

3 Syys 202417min

How A Meditation Practice Can Help Us Open To Challenging Emotions

How A Meditation Practice Can Help Us Open To Challenging Emotions

Join our free meditation community: https://breathingdeeply.com/courses/meditation/ Managing our emotions, is one of the main reasons people choose to meditate. And it is a very good reason indeed! ...

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An Integrative Approach to Healing From A Car Accident With Yoga Therapy W Meena Ananth, C - IAYT

An Integrative Approach to Healing From A Car Accident With Yoga Therapy W Meena Ananth, C - IAYT

Yoga therapy heals ❤️‍🩹 Today Brandt sits down with Breathing Deeply Advanced Program graduate and C-IAYT, Meena to talk about how yoga therapy helped one of her clients recover from a serious car a...

6 Elo 202410min

Menopause & The Medical System, Unexpected Symptoms And Yoga Therapy With Fiona Jalinoos

Menopause & The Medical System, Unexpected Symptoms And Yoga Therapy With Fiona Jalinoos

In this episode, Brandt sits down with Fiona Janiloos, C-IAYT therapist and Breathing Deeply graduate to talk about yoga therapy and menopause. Menopause will affect all women at some stage in their ...

18 Heinä 202425min

Floating Towards Clarity Through Meditation

Floating Towards Clarity Through Meditation

In this dharma talk, Brandt shares how we can use meditation to find clarity. Brandt discusses what clarity is and how through practice we can find a sense of lightness in our body and use this as a w...

2 Heinä 20248min

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