Harnessing Energy Healing: A Journey from Conventional Therapy to Emotional Freedom - With Tenya Eickenberg

Harnessing Energy Healing: A Journey from Conventional Therapy to Emotional Freedom - With Tenya Eickenberg

In this episode of Healthy Mind, Healthy Life, host Sana engages in a deep conversation with Tenya Eickenberg, an energy healer and self-care coach, who shares her transformative journey from battling depression and anxiety through conventional methods to discovering the life-changing power of energy healing. Tenya talks about how she transitioned from traditional medication and talk therapy, which left her feeling numb, to finding solace and emotional release through the Emotion Code. This episode explores the core concepts of energy healing, the importance of intent in the healing process, and how it differs from conventional treatments. Tenya also delves into the significance of understanding and releasing trapped emotions and how this practice has not only changed her life but also empowered her to help others.

Key Takeaways:
  1. Personal Journey to Healing: Tenya shares how traditional methods failed her and how energy healing provided the emotional freedom she sought.

  2. Understanding Energy Healing: A discussion on what energy healing is, the different modalities it includes, and how it works to move and release trapped energy in the body.

  3. The Power of Intent: Insight into how setting clear intentions plays a crucial role in the effectiveness of energy healing.

  4. Releasing Trapped Emotions: The importance of identifying and releasing inherited and deeply-seated emotions for holistic well-being.

  5. Holistic vs. Conventional Approaches: A comparison of energy healing with conventional medicine and therapy, emphasizing the benefits of a holistic approach to mental and emotional health.

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Transformative Mindset: A Journey to a Powerful and Healthy Headspace

Transformative Mindset: A Journey to a Powerful and Healthy Headspace

In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty welcomes Veena Jetti, a trailblazing entrepreneur, philanthropist, and founder of Vive Funds. They discuss the importance of mindset in achieving success and well-being. Veena shares her journey from a finance graduate to a leader in the multifamily real estate space, emphasizing the role of an entrepreneurial mindset instilled by her immigrant parents. She talks about the significance of discussing money openly with her twin daughters and fostering an abundant mindset. Veena also addresses the challenges of imposter syndrome and the importance of surrounding oneself with supportive individuals. The conversation highlights the continuous effort required to maintain a growth mindset and the impact of mindset on personal and professional growth.

24 Elo 202421min

Empower Your Dreams: Inspiring Action for a Life You Love

Empower Your Dreams: Inspiring Action for a Life You Love

In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty interviews Joan Posivy, a seasoned entrepreneur and author of the best-selling book “The Way Success Works.” Joan shares her journey from being the youngest bank manager at 22 to becoming a successful entrepreneur. She emphasizes the importance of realizing one’s potential and taking action on goals and dreams. Joan recounts her experience of attending a life-changing seminar at 18, which inspired her to pursue her passions. She discusses the key principles from her book, including the idea that anyone can achieve their dreams despite societal limitations. Joan uses the story of the Golden Buddha to illustrate how people’s potential is often hidden beneath layers of negative conditioning. She advises listeners to take the first step towards their goals, emphasizing the importance of starting and being disciplined. Joan also highlights common traits among successful side hustlers, such as the willingness to start and the patience to allow time for success. The episode is filled with inspiring anecdotes and practical advice for anyone looking to turn their dreams into reality.

24 Elo 202421min

Reignite Your Dating Life: The Power of Self-Connection and Mindset

Reignite Your Dating Life: The Power of Self-Connection and Mindset

In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty interviews Lisa Copeland, a leading love coach and dating expert for women over 50. Lisa shares her journey from struggling with dating in her forties to becoming a renowned coach. She emphasizes the importance of self-connection and mindset in dating, explaining how understanding and connecting with oneself can positively impact dating experiences. Lisa also discusses the difference between chemistry and compatibility, highlighting that true connection goes beyond initial attraction and requires friendship and intimacy.

23 Elo 202421min

Transforming Public Speaking: From Shy to Commanding

Transforming Public Speaking: From Shy to Commanding

In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty interviews Philip Sessions, who shares his journey from being a shy, quiet individual to a confident public speaker. Philip discusses the importance of mindset and effective communication in mastering public speaking. He emphasizes that the focus should be on the audience rather than oneself and highlights the significance of having a clear message and relatable stories. Philip also shares a success story of a client who transformed his confidence and business through improved public speaking skills.

23 Elo 202419min

Rising Above: Overcoming Challenges and Harnessing the Power of Music

Rising Above: Overcoming Challenges and Harnessing the Power of Music

In this episode of “Healthy Mind, Healthy Life,” host Avik Chakraborty interviews Catherine Gairard about overcoming challenges, building self-confidence, and the transformative power of music. Catherine shares her journey from facing financial constraints in Peru to pursuing her passion for music in Europe. She discusses the importance of resourcefulness, the transition from acting to music, and the objectivity she finds in musical expression. Catherine also talks about her experiences as a digital nomad, the influence of different cultures on her creativity, and her exploration of NFT art.

23 Elo 202428min

From Fitness to Fortune: The Power of Storytelling in Business Transformation

From Fitness to Fortune: The Power of Storytelling in Business Transformation

In this episode of Healthy Mind, Healthy Life podcast, host Avik welcomes Tom Jackobs, an experienced entrepreneur who transitioned from running a fitness business to becoming an “impact pilot,” helping entrepreneurs enhance their income through effective sales strategies and storytelling. Tom shares his diverse background, including a degree in theatre management and a career in oil and gas logistics, which led to health issues and a subsequent transformation through diet and exercise. This transformation inspired him to become a fitness trainer and eventually open his own fitness business, which he successfully ran and sold. Tom discusses the importance of storytelling in business, sharing an example of a client who doubled her business by authentically sharing her personal story. He emphasizes that many entrepreneurs struggle with sales because they focus too much on helping others and not enough on the business side. Tom’s approach, “selling from the heart,” aims to shift this mindset by viewing sales as a way to help people make positive changes in their lives. The conversation also touches on the therapeutic benefits of storytelling for mental health and personal growth. Tom explains his process for helping entrepreneurs develop better sales strategies, starting with a mindset shift and creating effective presentations to understand and solve clients’ problems.

23 Elo 202420min

Navigating Spiritual Awakening and Trauma Healing

Navigating Spiritual Awakening and Trauma Healing

In this episode of “Healthy Mind, Healthy Life,” host Avik welcomes Katie Turner, a registered psychologist and author of “Fck Toxic Spirituality.” Katie shares her journey from skepticism to embracing spirituality and intuition in her practice. She discusses the challenges of integrating traditional psychological approaches with spiritual practices and highlights the importance of evidence-based training. Katie emphasizes the need to recognize red flags in spiritual communities and the potential harm of popularized spiritual beliefs. She also explores the impact of trauma and the importance of maintaining integrity while navigating spiritual awakenings. The conversation delves into the complexities of spiritual experiences and the need for professional guidance to avoid misdiagnosis and ensure safe and effective healing.

23 Elo 202426min

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