Meadowlark Yoga's podcast25 Syys 2020

Shiva Lingashtakam Stotram chant with Karen K

The Linga as a Symbol of Creation
The ancient Hindu scripture "Linga Purana" says that the foremost Linga is devoid of smell, color, taste, etc., and is spoken of as Prakriti, or Nature itself. In the post-Vedic period, the Linga became symbolical of the generative power of Lord Shiva. The Linga is like an egg and represents the Brahmanda (the cosmic egg). Linga signifies that the creation is affected by the union of Prakriti and Purusha, the male and the female powers of Nature. It also signifies Satya, Jnana, and Ananta—Truth, Knowledge, and Infinity. lyrics https://greenmesg.org/stotras/shiva/lingashtakam.php

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Summer Nidra with Karen

Exclusively for nidra practitioners signed up for Karen's Nidra session via MLY

23 Heinä 202147min

Hero to Zero breathing practice with Nadine

In this short chat & 10 min breathing practice we consider the ideas of putting support in place with the exhale and allowing ourselves to be carried on the inhale. This practice moves from simple eff...

19 Maalis 202119min

Seated screen break practice with Nadine

Screen burnout? Tired eyes? Tired mind? Achy shoulders/neck? Take this short practice with Nadine to relieve screen tension... you can invite your kids to do this one too!

19 Helmi 20218min