Exercise for weight loss: How to make the most of your workouts

Exercise for weight loss: How to make the most of your workouts

How can you make sure you're effectively exercising for weight loss? Find out how to use your heart rate to help make sure your workout routines or home workouts achieve your weight loss goals. For more information about this topic: https://brianyeungnd.com/2020/12/17/exercising-for-weight-loss/

Jaksot(246)

Saxenda for Weight Loss: Is it Right for You?

Saxenda for Weight Loss: Is it Right for You?

Thinking about trying Saxenda for weight loss? Watch our podcast to get a comprehensive review of Saxenda, including the potential benefits, side effects, and how to use it most effectively. For more information about this topic: https://brianyeungnd.com/2021/02/25/what-to-expect-with-saxenda-injections/

1 Loka 20215min

Why Do I Feel Hungry All the Time? 6 Reasons Explained

Why Do I Feel Hungry All the Time? 6 Reasons Explained

Constant hunger ruining your weight loss goals? In this podcast, we'll delve into the top 6 reasons why you may feel hungry all the time and share practical strategies for reducing hunger and avoiding overeating. For more information about this topic: https://brianyeungnd.com/2021/02/18/why-am-i-always-hungry-all-the-time/

28 Syys 20215min

Green Tea for Weight Loss: Does It Work?

Green Tea for Weight Loss: Does It Work?

Green tea for weight loss - fact or fiction? In this podcast, we'll delve into the research and patient experiences to determine how effective green tea really is for weight loss. For more information about this topic: https://brianyeungnd.com/2021/04/15/green-tea-for-weight-loss-weight-loss-supplements/

24 Syys 20216min

Diet or Exercise: Which Matters More for Weight Loss?

Diet or Exercise: Which Matters More for Weight Loss?

Diet or Exercise? What should you focus on for losing weight? Here’s why you might want to focus on diet first for weight loss. For more information about this topic: https://brianyeungnd.com/2020/12/03/diet-vs-exercise-for-weight-loss/

21 Syys 20213min

5 Things to Know Before Starting Your Weight Loss Journey

5 Things to Know Before Starting Your Weight Loss Journey

What makes some people more successful when losing weight? Based on the experiences of many patients, here are the important things you should know before starting your own weight loss journey.

17 Syys 20216min

Your Weight Loss Journey - Podcast Trailer

Your Weight Loss Journey - Podcast Trailer

Welcome to the official weight loss podcast of Dr. Brian Yeung, ND! Dr. Brian Yeung, ND, is a Naturopathic Doctor practicing in Ontario with extensive experience in treating obesity, diabetes and supporting weight loss. Join him as he talks about all things weight loss in his educational short podcasts.

14 Syys 20211min

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