Watermelon for Weight Loss: Not Great, Not Terrible

Watermelon for Weight Loss: Not Great, Not Terrible

Are you trying to lose weight and wondering if watermelon can help? Or are there other fruits that are better? In this podcast, we'll explore the role of glycemic index and glycemic load in weight loss and how these measures can help you choose the best foods for your diet. For more information about this topic: https://brianyeungnd.com/2022/06/02/is-watermelon-good-for-weight-loss/

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Barislend Review: A Doctor's Honest Opinion

Barislend Review: A Doctor's Honest Opinion

Barislend claims to boost metabolism, burn fat, and improve energy—but does it actually work? Dr. Brian reviews the ingredients, dosing, and cost so you don’t waste your cash.For more information abou...

16 Helmi 8min

Lipomax Review: A Doctor's Honest Opinion

Lipomax Review: A Doctor's Honest Opinion

Thinking about buying Lipomax? Watch this first! Dr. Brian dives into the ingredients, the real science behind ACV and beetroot, and why it won’t deliver what it promises.For more information about th...

2 Helmi 5min

Hormify Review: A Doctor's Honest Opinion

Hormify Review: A Doctor's Honest Opinion

Think Hormify will balance your hormones or melt fat? Spoiler: it’s more hype than help. Dr. Brian does a full ingredient breakdown + what actually does work for hormonal balance.For more information ...

19 Tammi 9min

Top 5 Supplements I Never Skip During Cold & Flu Season

Top 5 Supplements I Never Skip During Cold & Flu Season

Curious what a naturopathic doctor actually uses during cold and flu season? Dr. Brian breaks down his personal supplement routine—what he takes daily, what he adds when he gets sick, and why.For more...

5 Tammi 10min

Burn Peak Review: A Doctor's Honest Opinion

Burn Peak Review: A Doctor's Honest Opinion

Burn Peak promises natural fat-burning power, but does it actually deliver — or just burn through your wallet? Dr. Brian reveals whether it really peaks… or just fizzles out.For more information about...

22 Joulu 20256min

Saffron: The Tiny Spice With Huge Health Benefits!

Saffron: The Tiny Spice With Huge Health Benefits!

Saffron is trending as a natural mood booster, but does it really work? Dr. Brian breaks down what the science actually says about saffron’s effects on mood, cognition, and weight loss.For more inform...

8 Joulu 20258min

These Popular Supplements Are DESTROYING Your Liver

These Popular Supplements Are DESTROYING Your Liver

Think your “natural” supplements are safe? Think again. Dr. Brian breaks down the hidden liver dangers behind popular herbal remedies and even vitamins and minerals.For more information about this top...

24 Marras 20259min

The Hidden DANGERS of Your Fat Burners

The Hidden DANGERS of Your Fat Burners

Weight-loss and bodybuilding supplements promise quick results—but many are tied to liver damage, transplants, and even death. Here are the biggest offenders you need to know about.For more informatio...

17 Marras 20258min

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