Holistish-A Holistic Health Podcast19 Heinä 2022

Meal Kit Delivery Services

HelloFresh, GreenChef, BlueApron and so many more! This week we are discussing meal kit delivery services and assessing their quality to determine if they are holistish approved!

1. Holistic news: https://www.wcnc.com/article/news/verify/peeing-jellyfish-sting-verify-health/275-807ba615-f05c-4b0e-9bc0-a428ff1a9bd4

2. Meal kit pamphlet from UK: https://leslie.ca.uky.edu/files/mealkits_october_lesson.pdf

3. Benefits of meal delivery services: https://www.gobble.com/blog/benefits-of-meal-delivery-services/

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Jaksot(61)

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Ancient Grains

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Yogurt

This week we are discussing the fermented favorite: yogurt!!!

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Pets for Holistic Health

This week we discuss all the benefits and maybe some cons about our favorite furry friends.

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Chia Seeds

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17 Touko 202246min

Liquid I.V. Hydration Multiplier

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