171. Behind-the-Scenes of a Major Marathon: Eli Asch on Directing Big Races

171. Behind-the-Scenes of a Major Marathon: Eli Asch on Directing Big Races

Eli Asch is currently the Race Director for the Twin Cities Marathon. Prior to this role, he directed the California International Marathon (CIM), which hosted two USATF marathon national championships. Under his direction, CIM was the fastest-growing major marathon in America.

Eli also served as the Logistics and Operations Manager for the Austin Marathon and Half Marathon events. He holds an MBA in Sports Business from San Diego State University and a BA in English from Whitman College, where he was captain of the cross country team.

I wanted to bring Eli on the podcast to share the details of what it takes to put on a major marathon race.

We talk about:

Enjoy my podcast with Eli and rejoice in the knowledge that races are, in fact, coming back!

Our show is supported by our longtime sponsor InsideTracker. Today, more than ever, it's essential that we're making the right decisions to keep our bodies healthy. To help us be resilient, prevent over-training, and optimize our running to get the most from it.

InsideTracker is the ultra-personalized nutrition platform that analyzes your blood and DNA biomarkers along with your lifestyle habits to help you optimize your body and reach your goals.

InsideTracker's patented system will transform your body's data into knowledge, insights, and a customized action plan of science-backed recommendations. The data can help you determine whether you're running too much, not enough, or have some other issues that could be affecting your recovery or performance. I recently had my own blood drawn and am glad to report that my results indicate that everything is in a healthy range.

If you're ready to take control of your health and optimize your training, InsideTracker offers a selection of plans that best suit your needs. Use Code STRENGTHRUNNING at InsideTracker to save 10% of any of their tests.

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Coach James Dunne on Injury Prevention for Bigger Runners

Coach James Dunne on Injury Prevention for Bigger Runners

James doesn't look like the "typical" runner - he's 6'6" and 250 pounds. A former professional rugby player, James has a degree in Sport Rehabilitation and is fully insured member of the British Assoc...

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Episode 17 - Overcoming Self-Doubt and Failure

Episode 17 - Overcoming Self-Doubt and Failure

In this short episode, Jason shares a letter from a runner named Colleen. She experienced self-doubt and was afraid of failure before a race. But with a positive mindset and a few inspiring lessons, C...

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Episode 16 - Matt Frazier on the Healthy Habits that Support Hard Training

Episode 16 - Matt Frazier on the Healthy Habits that Support Hard Training

Long runs, weekly mileage, and faster workouts are all important - but they won't help you improve if you don't prioritize a healthy lifestyle. Without proper nutrition, you won't have as much energy ...

20 Helmi 201738min

Episode 15 - Dr. Mike Young on Speed Development, Sprinting, and Lifting for Speed

Episode 15 - Dr. Mike Young on Speed Development, Sprinting, and Lifting for Speed

Dr. Mike Young is the Director of Research and Performance at North Carolina-based Athletic Lab. A Lead Instructor for both USA Track & Field and USA Weightlifting, he also works with elite athletes a...

13 Helmi 201758min

Episode 14 - Running and Pregnancy with Claire Shorenstein MS, RD, CDN

Episode 14 - Running and Pregnancy with Claire Shorenstein MS, RD, CDN

Claire Shorenstein is no stranger to running long: she's a Boston Marathon-qualifying runner, frequent triathlete, and multiple ultra marathon finisher. Perhaps more importantly, she's a Registered Di...

6 Helmi 201752min

Episode 13 - Building Your 'Foot Core' with AFX Founder Matt Ferguson

Episode 13 - Building Your 'Foot Core' with AFX Founder Matt Ferguson

Current research shows that strengthening the small stabilizing muscles around the arch and plantar fascia can improve ankle stability and balance - but it's often neglected. So I invited Matt Ferguso...

1 Helmi 20171h 5min

Episode 12 - Bart Yasso, the 'Mayor of Running,' on His Life on the Run

Episode 12 - Bart Yasso, the 'Mayor of Running,' on His Life on the Run

Bart Yasso is a legend in the running community. And as the "Mayor of Running" and Chief Running Officer at Runner's World, he's one of the most recognizable faces in the sport. If you don't yet know ...

25 Tammi 201737min

Episode 11: Your Questions, Answered: Motivation, Trail Running & More Fun

Episode 11: Your Questions, Answered: Motivation, Trail Running & More Fun

This episode of the Strength Running podcast is brought to you by... YOU! Coach Jason Fitzgerald answers 7 of your biggest questions about running consistently, improving your trail running skills, mo...

8 Tammi 201717min

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