Episode 3: Jen Bubert, 20-year Crohn's Warrior and Health Coach

Episode 3: Jen Bubert, 20-year Crohn's Warrior and Health Coach

Today’s guest is Jen Bubert, a nearly 20-year Crohn’s Warrior and health coach. If you follow her on Instagram, you’ll recognize her as @jenvsgut.

Jen has gone through the gamut of medications, clinical trials, surgery, and even trying to go it alone for a year. In this interview, she talks about what it was like to be diagnosed in high school, her struggles with medications, what led to her first surgical resection, and her experience with clinical trials.

Jen talks about how she’s learning to listen to her body, focusing on self care, and making fitness a major part of her life and part of her Crohn’s management. She also talks about her experience with the low FODMAP diet and how it helped her to understand what foods are bad/easy for her to digest.

Jen encourages others that no matter where you are, the most important thing is to stay focused on what your goals are and take it one day at a time.

Follow Jen in Instagram at:
@jenvsgut
https://www.instagram.com/jenvsgut/
https://linktr.ee/jenvsgut

Jaksot(100)

Courtney Walls (E77)

Courtney Walls (E77)

Enjoy this interview with Courtney Walls. She’s been an IBD warrior since 2006, and is passionate about sharing her story and experiences to help inspire others on their own journey. She shares the up...

22 Elo 20231h 14min

Tamara Duker Freuman, ”America’s Trusted Digestive Nutrition Expert” (E76)

Tamara Duker Freuman, ”America’s Trusted Digestive Nutrition Expert” (E76)

Enjoy this interview with “America’s Trusted Digestive Nutrition Expert” and celiac disease fighter, Tamara Duker Freuman. She’s been featured on Good Morning America, Inside Edition, CNN and many oth...

25 Huhti 202352min

Professor Ed Cohen: Author of ”On Learning to Heal” (E75)

Professor Ed Cohen: Author of ”On Learning to Heal” (E75)

Enjoy this interview with Professor Ed Cohen who was diagnosed with Crohn’s disease at age 13 and has now been living with IBD for over half a century. Crohn’s nearly killed him in his early 20s and t...

4 Huhti 20231h 1min

Katie Truscott-Howell: Katie’s Life Kitchen (E74)

Katie Truscott-Howell: Katie’s Life Kitchen (E74)

Enjoy this interview with Katie Truscott-Howell who has been battling Crohn’s disease and celiac disease since she was 18. Her journey with IBD and celiac disease, combined with her passion and commit...

14 Maalis 202340min

Stephanie Lewis: The Longevity Blueprint (E73)

Stephanie Lewis: The Longevity Blueprint (E73)

Enjoy this interview with Stephanie Lewis, a Crohn’s disease warrior who’s been battling IBD and other autoimmune diseases for most of her life and is passionate about helping women over 50 get their ...

28 Helmi 202353min

Tony Berardo: Crohn’s warrior and content creator (E72)

Tony Berardo: Crohn’s warrior and content creator (E72)

Enjoy this interview with Tony Berardo (www.theberardo.com), a Crohn’s disease warrior, video creator, and fellow podcast host of The Berardo Podcast, where he’s in pursuit of health, happiness, and g...

21 Helmi 202353min

Brittany Blais: Crohn’s Warrior (E71)

Brittany Blais: Crohn’s Warrior (E71)

Interview with Brittany Blais, an IBD warrior who’s been living with Crohn’s disease for the past 12 years since she was 14. From medications and diets to fitness programs, she is passionate about hea...

3 Marras 202249min

Camille Parker: Be Well With IBD (E70)

Camille Parker: Be Well With IBD (E70)

In today's episode, Camille Parker shares her journey with Crohn's Disease. Diagnosed in 2012 as a high school student, she shares her experiences through college, marriage, and having her first child...

9 Touko 202236min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
rss-kuumilla-aalloilla
rss-narsisti
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
puhu-muru
junnut-pelissa
rss-nautinto
terapiassa
rss-uplevel-by-sonja-hannus
rss-en-saa-unta
rss-sanelunpurku-podcast
yes-girl
rss-fitissa-podcast