Episode 12: Elizabeth Alvarez, "The Dancing Crohnie"

Episode 12: Elizabeth Alvarez, "The Dancing Crohnie"

Today’s guest is Elizabeth Alvarez, also known as The Dancing Crohnie. Elizabeth was diagnosed with Crohn’s disease in 2011 at the age of 21. Since then, she’s described her journey as one wild ride trying to attain remission. She’s been on numerous medications–including included Remicade, Entyvio, Humira, Stelara, Prednisone, Dilaudid, Valium and many others–and is now pairing conventional medicine with non-conventional treatments and organic lifestyle changes.

Elizabeth shares her journey in pursuing a career in professional dancing, how she gave it all up when she experienced the worst flare of her life, and how she’s regaining her health and finding her way back to dancing. She relies on the expertise of her Gastroenterologist, her Naturopathic Physician, and a Dietitian to help guide her in her healing journey.

In this episode, we talk about the importance of diet–including suggestions for cutting out known inflammatory foods like dairy, gluten and sugar–and her latest addition to her nutritional protocol: celery juice. (http://www.medicalmedium.com/blog/celery-juice) She urges every IBD patient to learn how nutrition can play a role in IBD management and encourages everyone to be an advocate for their own health.

Follow Elizabeth online:

BLOG: www.thedancingcrohnie.com
Check out her blog for articles, tips, and tricks for navigating everyday life with Crohn’s and Colitis.

SOCIAL MEDIA
Instagram @thedancingcrohnie
Facebook: https://www.facebook.com/The-Dancing-Crohnie-517797962006260/

Jaksot(100)

Logan Crumrine: Living in Remission (E93)

Logan Crumrine: Living in Remission (E93)

Enjoy this interview with Logan Crumrine, a Crohn’s disease warrior of more than 30 years, advocate, and writer. Logan was first diagnosed in 1990. For years he fluctuated between states of flares, se...

5 Tammi 202442min

Abigail Marie: The Chef With IBD (E92)

Abigail Marie: The Chef With IBD (E92)

Enjoy this interview with Abigail Marie the Chef With IBD. She was diagnosed with ulcerative colitis in 2014, halfway through culinary school. Throughout her journey, she’s navigated various medicatio...

22 Joulu 202339min

Amber J Tresca: Writer, Advocate & Host of the About IBD podcast (E91)

Amber J Tresca: Writer, Advocate & Host of the About IBD podcast (E91)

Enjoy this interview with Amber J Tresca, health content creator, writer, speaker, advocate, and host of the About IBD podcast. Amber was diagnosed with ulcerative colitis at the age of 16, had a cole...

15 Joulu 20231h 5min

Tim Parsons: Children’s Author & Crohn’s Warrior (E90)

Tim Parsons: Children’s Author & Crohn’s Warrior (E90)

Enjoy this interview with Tim Parsons, a Crohn’s disease warrior, ambulance service chaplain, and author of the children’s book series Paramedic Chris. Through the Paramedic Chris children’s books, Ti...

29 Marras 202349min

Clemmie Oliver: IBD and Nutrition (E89)

Clemmie Oliver: IBD and Nutrition (E89)

Enjoy this interview with Clemmie Oliver. Diagnosed with Ulcerative colitis in 1999, she had an ileostomy at age 11, was later diagnosed with IBS in addition to IBD, and is now focused on helping othe...

22 Marras 202354min

Sarah Campbell: IBD and Advocacy (E88)

Sarah Campbell: IBD and Advocacy (E88)

Enjoy this interview with Sarah Campbell. She’s a Crohn’s warrior, the founder of @ibdheroes on Instagram, a mother of two, and a former beauty queen. In this episode, she shares her IBD journey, advo...

15 Marras 202353min

Kiley Petencin: IBD and Music (E87)

Kiley Petencin: IBD and Music (E87)

Enjoy this interview with Kiley Petencin, an ulcerative colitis warrior diagnosed in 2014. Despite the flares battling IBD, she continued to pursue her graduate degree and is now an occupational thera...

8 Marras 202353min

Kelly Jenkins: Chronically Willed (E86)

Kelly Jenkins: Chronically Willed (E86)

Enjoy this interview with Kelly Jenkins. She’s a chronic illness patient, certified yoga teacher and certified nutrition coach thriving in a modern world! After being diagnosed with ulcerative colitis...

1 Marras 20231h 6min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
rss-pitaisko-erota
puhu-muru
terapiassa
rss-narsisti
rss-kuumilla-aalloilla
rss-pt-paahtio
katilon-kahvitunti
meditaatiot-suomeksi
junnut-pelissa
rss-uplevel-by-sonja-hannus
rss-addiktit
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
fitnesskulmapodcast
audio-sport-juoksu
rss-kyykkya-ja-kuoharia