Stephanie Lewis: The Longevity Blueprint (E73)

Stephanie Lewis: The Longevity Blueprint (E73)

Enjoy this interview with Stephanie Lewis, a Crohn’s disease warrior who’s been battling IBD and other autoimmune diseases for most of her life and is passionate about helping women over 50 get their autoimmune and other inflammatory illnesses under control. She’s the creator of The Longevity Blueprint, is certified in training and nutrition, and is an NLP practitioner.

We talked about illness, surgery, hitting rock bottom in health, recovery, diet (from vegan to carnivore), NLP and more!

Though we covered a lot of topics, Stephanie shares these words with listeners, “the only thing I ever want to say to people is you're stronger than you think you are, and if you give up, you're not going to get any better.….and just being focused on where it is you want to be.”

Keep in touch with Stephanie Lewis (and follow her journey as she prepares for the strongman competition on October 7, 2023!):

Jaksot(99)

Abigail Marie: The Chef With IBD (E92)

Abigail Marie: The Chef With IBD (E92)

Enjoy this interview with Abigail Marie the Chef With IBD. She was diagnosed with ulcerative colitis in 2014, halfway through culinary school. Throughout her journey, she’s navigated various medicatio...

22 Joulu 202339min

Amber J Tresca: Writer, Advocate & Host of the About IBD podcast (E91)

Amber J Tresca: Writer, Advocate & Host of the About IBD podcast (E91)

Enjoy this interview with Amber J Tresca, health content creator, writer, speaker, advocate, and host of the About IBD podcast. Amber was diagnosed with ulcerative colitis at the age of 16, had a cole...

15 Joulu 20231h 5min

Tim Parsons: Children’s Author & Crohn’s Warrior (E90)

Tim Parsons: Children’s Author & Crohn’s Warrior (E90)

Enjoy this interview with Tim Parsons, a Crohn’s disease warrior, ambulance service chaplain, and author of the children’s book series Paramedic Chris. Through the Paramedic Chris children’s books, Ti...

29 Marras 202349min

Clemmie Oliver: IBD and Nutrition (E89)

Clemmie Oliver: IBD and Nutrition (E89)

Enjoy this interview with Clemmie Oliver. Diagnosed with Ulcerative colitis in 1999, she had an ileostomy at age 11, was later diagnosed with IBS in addition to IBD, and is now focused on helping othe...

22 Marras 202354min

Sarah Campbell: IBD and Advocacy (E88)

Sarah Campbell: IBD and Advocacy (E88)

Enjoy this interview with Sarah Campbell. She’s a Crohn’s warrior, the founder of @ibdheroes on Instagram, a mother of two, and a former beauty queen. In this episode, she shares her IBD journey, advo...

15 Marras 202353min

Kiley Petencin: IBD and Music (E87)

Kiley Petencin: IBD and Music (E87)

Enjoy this interview with Kiley Petencin, an ulcerative colitis warrior diagnosed in 2014. Despite the flares battling IBD, she continued to pursue her graduate degree and is now an occupational thera...

8 Marras 202353min

Kelly Jenkins: Chronically Willed (E86)

Kelly Jenkins: Chronically Willed (E86)

Enjoy this interview with Kelly Jenkins. She’s a chronic illness patient, certified yoga teacher and certified nutrition coach thriving in a modern world! After being diagnosed with ulcerative colitis...

1 Marras 20231h 6min

Tom Wilding: Post-Surgery Insights, IBD Humor (85)

Tom Wilding: Post-Surgery Insights, IBD Humor (85)

Enjoy this interview with Tom Wilding, a Crohn’s disease warrior and graphic designer who enjoys horror films, travel, wrestling, and sharing irreverent humor about body parts and his IBD journey! Aft...

25 Loka 202349min

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