Mindset Shifting, from Victim to Victor

When everything around you seems out of control, how can you go from feeling victimized and start to feeling empowered? Plus, workout emails, and guest Brad Lamm, author of “QUIT VAPING: Your Four-Step, 28 day Program to Stop Smoking E-Cigarettes.” Guest link: BradLamm.com Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com Follow us on Instagram @JillianMichaels, @MartiniCindy This Week’s Sponsors: BUILTBAR.com, promo code jillian for 20% off your first purchase SEED.com/Jillian, or promo code Jillian for 15% off your 1st month of Daily Synbiotic SKREWBALLWHISKEY.com for more info Learn more about your ad choices. Visit megaphone.fm/adchoices