Episode 38: Parenting through Birth Trauma with Mama Manon Depre

Episode 38: Parenting through Birth Trauma with Mama Manon Depre

The interview with my guest today took about a year to coordinate! This happens a lot on this podcast because babies get born, we get sick, there’s the whole parenting and home schooling in a pandemic thing. There are times when I feel like I can barely run a bath let alone run a podcast, so if you’re feeling frazzled, know you are not alone! If you are interested in trauma informed parenting, then you may have heard of the lovely Mama Manon. No matter how much we cognitively know how we want to parent our kids, and we read books, and we take courses, we still get triggered. We still struggle with feeling resentment, rage, numbness and depletion. As a parent, I personally find Manon’s videos and resources so helpful. When she posted a video last year about using somatic experiencing with her own traumatic birth, I knew we would get on like a house on fire. Self-compassion for our traumas is something we are all working on. Manon has a voice that makes you feel like you’re being wrapped in a warm blanket. She combines Aware Parenting and somatic experiencing to offer deep, gentle and empowering support. She chats to me today about her birth, her healing and growth and the lessons that come with working alongside your child in that process.

Manon offers 1-1 sessions online and in person. She also has online programs and workshops all around Australia. You can find her at https://mamamanon.com/

You can reach me: dr.erinbowe@gmail.com

Books:

More Than a Healthy Baby: Finding Strength & Growth After After Birth Trauma

https://amzn.to/3PbdohA

Birth Trauma: Tools to Cope

https://amzn.to/3Ri67i8

Courses:

Birth trauma training for birth workers the online course has over 2700 students from 42 countries

https://doctorerin.com.au/btt-full-sales-page

More Than a Healthy Baby: How to Cope With Birth Trauma is perfect for people who are navigating their own trauma.

It’s an a la carte menu of some of my best tools and strategies. It’s not a replacement for therapy but it’s a starting point.

https://www.udemy.com/course/more-than-a-healthy-baby-how-to-cope-with-birth-trauma/?referralCode=092FFCAF4E5C01984978

Course Creation for the Caring Professions - how to make your own online course!

https://doctorerin.com.au/course-creation-full-sales-page

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Episode 25 Failure, Trying to Force Growth & Trying Again

Episode 25 Failure, Trying to Force Growth & Trying Again

Try again: Therapy Healing Growth & self development Study Content creation Today on the podcast I talk about failure, trying to force outcomes and trying again. Dior had to try 150 times to mak...

8 Loka 201914min

Episode 24 Uplift and Ignite 1: Strength After Obstetric Fistula with Kristin Hill

Episode 24 Uplift and Ignite 1: Strength After Obstetric Fistula with Kristin Hill

What do you think of when you hear the word ‘fistula?’ For me, it was 2004 and I was 21  years old. I was watching the Oprah show on my lunch break and she was interviewing Dr Catherine Hamlin. The im...

26 Syys 20191h 6min

Episode 23 Tapping using EFT for Birth Trauma

Episode 23 Tapping using EFT for Birth Trauma

The Emotional Freedom Technique (EFT or "tapping") has been around for a while. I learned it in my masters training 13 odd years ago, but then dismissed it. I allowed an old mentor to let me believe i...

11 Syys 201920min

Episode 22 Midwives Rising 5 Persecution Fears, Patriarchy & Power with Jane Hardwicke Collings

Episode 22 Midwives Rising 5 Persecution Fears, Patriarchy & Power with Jane Hardwicke Collings

Episode 22 is also available in video format. Head on over to my YouTube Channel - https://www.youtube.com/watch?v=00eZ1R-fghE I’d say that my guest today is like birth worker royalty, except that roy...

29 Elo 20191h 13min

Episode 21 sleep, self-compassion and getting your needs met

Episode 21 sleep, self-compassion and getting your needs met

I’m always telling people to lean into the hard lessons. The lesson I’m in at the moment is learning not to keep pushing through sleep deprivation. The other thing I do is try to replace sleep with so...

13 Elo 201917min

Episode 20 Katherine Eden Midwives Rising 4 – Hope is a Doing Word with Katherine Eden

Episode 20 Katherine Eden Midwives Rising 4 – Hope is a Doing Word with Katherine Eden

Now, one of my new favourite things to do on the podcast is interview a birth worker and then interview their mentor. So a few episodes ago I interviewed doula Hannah Goding, and now I’m interviewing ...

25 Heinä 20191h 4min

Episode 19 Treatment Options for Birth Trauma - Eye Movement Desensitisation & Reprocessing (EMDR) with Krysta Dancy

Episode 19 Treatment Options for Birth Trauma - Eye Movement Desensitisation & Reprocessing (EMDR) with Krysta Dancy

What if there was a quick, effective way to move through processing the trauma of your own birth or witnessing it at work, and it didn’t involve going into loads of detail? My guest today has speciali...

18 Heinä 201957min

Episode 18 Birth Trauma Awareness Week Special - What is ‘Birth Trauma’ vs PTSD

Episode 18 Birth Trauma Awareness Week Special - What is ‘Birth Trauma’ vs PTSD

In this episode I walk you though the difference between 'birth trauma' and Post Traumatic Stress Disorder from birth. When and how is it diagnosed, and when is it appropriate to seek general support ...

11 Heinä 201923min

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