EP037: Your Greatest Asset And How To Get The Best ROI On Your Body, Business and Life
Vigor Life Podcast19 Heinä 2017

EP037: Your Greatest Asset And How To Get The Best ROI On Your Body, Business and Life

Most people don’t have an investment plan (personally, financially, etc.). But as I have said before, without a path and a plan the default is always struggle. For people that do invest, it tends to be in others. In this episode I cover the most important philosophy when it comes to personal development and why even people that “know this” end up investing in areas that lose them time, health, money and life! Learn how to change where you invest and get the best return on investment ever. IN THIS EPISODE YOU’LL LEARN: => How to brainwash yourself to success and my strategy to go from a knucklehead who barely showed up at school and got in trouble all the time to reading 100+ books every year and owning multiple successful businesses => The shocking answers that I got from some of my close friends when I asked them what their number one asset was (and why these answers should scare you) => The not so hidden secret behind what your number one asset is and why most people STILL don't invest in it => The difference between your number one asset and your number one investment and how they are closely related and either making your life amazing or miserable => Why you should become a linchpin even if you don't own your own business or work for a company => Where your “daily deposits” go and how they're building your human life capital => Why you’re betting your hard earned money into someone else’s “bets” and expecting to win => My morning investment for my mind, movement and emotions => The secret to beating failure and making it your bitch => The “take it to the bank” mentality and how it applies to every area of your life => Why you need to invest daily if you are struggling with your relationships => What “the King eats first”means and why a lot of people misinterpret it as selfish (when it's really the KEY to a better relationship with yourself) The exercise that will help you create clarity around the question, "Are you working towards or away from your goals? LINKS AND RESOURCES: Wake Up Warrior: www.wakeupwarrior.com Book: Linchpin - Are You Indispensable?: https://goo.gl/vMfpnm Renegade Radio with Jay Ferruggia: https://goo.gl/7AMG7c

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Jaksot(235)

EP 234: Think Again on Program Design, Coaching, and Leadership w/ Mike Boyle

EP 234: Think Again on Program Design, Coaching, and Leadership w/ Mike Boyle

It’s always a treat having my friend Mike Boyle come on the podcast and have a conversation about coaching, program design, gym ownership, leadership, and life.Mike Boyle Strength & Conditioning was f...

9 Syys 1h 29min

EP 233: From Cleared to Capable: How Language, Mindset, and Graded Exposure Redefine Pain w/ Dr. Sean Pastuch

EP 233: From Cleared to Capable: How Language, Mindset, and Graded Exposure Redefine Pain w/ Dr. Sean Pastuch

Dr. Sean Pastuch is back on the podcast, this time we dive into his new book “Live More, Hurt Less” and helping clients get from cleared to capable. Dr. Sean Pastuch, DC, grew up around the fitness, h...

2 Syys 1h 31min

EP 232: Training Secrets & The Blueprint For Consistent Clients Results w/ Alwyn Cosgrove

EP 232: Training Secrets & The Blueprint For Consistent Clients Results w/ Alwyn Cosgrove

Alwyn is a friend, one of my first mentors and someone I’ve always respected when it comes to coaching and running a business. It’s always a pleasure having him on the show and talking training, coach...

24 Elo 1h 38min

EP 231: The Art of Smart Programming & Why Most Training Systems Fail w/ Joshua Clay

EP 231: The Art of Smart Programming & Why Most Training Systems Fail w/ Joshua Clay

Joshua is someone I followed and saw doing, creating, and sharing some great education on program design, coaching and is a real coach. This made me reach out and get him on the pod to dive into the s...

18 Elo 1h 31min

EP 230: The Art and Science Of Group Training Programming & Coaching w/ Kevin Carr

EP 230: The Art and Science Of Group Training Programming & Coaching w/ Kevin Carr

Whether he is working as a coach or therapist, Kevin’s goal is to help people move better and become more resilient so that they can excel at the activities that they love.Kevin has amassed a wealth o...

26 Heinä 1h 17min

EP 229: Nutritional Periodization & Training Alignment To Get Lean, Muscular, & Improve Performance w/ Jon Heck

EP 229: Nutritional Periodization & Training Alignment To Get Lean, Muscular, & Improve Performance w/ Jon Heck

Jon Heck is a nutritionist, strength coach, business owner and a podcast host. He spent 9 years working in NFL and Division 1 college football strength and conditioning and then launched his coaching ...

7 Heinä 1h 33min

EP228: The Unseen Nutrition Roadblocks, Gut Health Reset, Using Food To get Healthy w/ Dr. Dwayne Jackson

EP228: The Unseen Nutrition Roadblocks, Gut Health Reset, Using Food To get Healthy w/ Dr. Dwayne Jackson

Dr. Dwayne N. Jackson is a dad, athlete, health specialist, medical educator, scientist, and entrepreneur. He has over 12 years of university education in exercise/human physiology, medicine, and nutr...

24 Kesä 1h 20min

EP227: The Truth About Aggressive Dieting and Why It Works, & The Science of Nutrition Adherence w/ Martin MacDonald

EP227: The Truth About Aggressive Dieting and Why It Works, & The Science of Nutrition Adherence w/ Martin MacDonald

Martin is a clinical performance nutritionist, motivational speaker, educator and CEO of The Mac-Nutrition Collective, a syndicate of companies dedicated to the furthering and promotion of evidence-ba...

10 Kesä 2h

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