Breaking Free- From Addiction to Recovery
Cracking Addiction25 Syys 2024

Breaking Free- From Addiction to Recovery

In this episode of Cracking Addiction, I sit down with Jesse Ball to explore the profound journey of breaking free from addiction and embracing a fulfilling life in recovery. If you're looking for motivation and real-life insights on addiction, recovery, and maintaining sobriety, this video is just for you! Keywords: addiction, recovery, sobriety.

We dive deep into Jesse's personal experiences, from the pivotal moments that made recovery attractive to the ongoing practices that help him stay clean. You'll hear about the power of accountability, the journey through the twelve-step program, and how even salsa dancing can play a role in the path to a new life. Jesse’s story resonates with the struggles many face, and his tips on fitness, diet, and mental health are invaluable for anyone navigating their own recovery or supporting someone in theirs. Keywords: addiction, recovery, sobriety.


Trigger for Change: A realisation by the age of 25 that continuing to use drugs over a past breakup was no longer a valid reason.


Trauma and Substance Use: Emphasised the importance of not validating a victim mindset to avoid feeling disempowered and reinforcing the ability to change one's life.


Power and Accountability: Recognising powerlessness over addiction paradoxically empowers individuals to actively seek help and make lifestyle changes.


Sustaining Recovery: Success in early recovery involved following advice from experienced individuals in recovery, engaging in therapy, fitness, and building accountability through relationships and activities.


Maintaining Recovery: Continuously engaging in healthy habits such as regular exercise, meditation, and diet, while exploring new interests and remaining accountable to oneself and others.

Jaksot(218)

An Introduction to Opioids

An Introduction to Opioids

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Alcohol Use Disorder Summary Points

Alcohol Use Disorder Summary Points

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Alcoholics Anonymous and SMART Recovery

Alcoholics Anonymous and SMART Recovery

In this episode of Cracking Addiction we discuss both Alcoholics Anonymous and SMART recovery programs and review the evidence base behind each of these interventions and how to help patients choose the best behavioural management program to help manage relapse prevention.

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Alcohol Anti-Craving Medications

Alcohol Anti-Craving Medications

In this episode of Cracking Addiction we explore the common anti-craving medications used in alcohol use disorder and explain what the choices are, what the indications for these medications are, how they work as well as the common side effects and interactions.Blog available

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Residential alcohol withdrawal management

Residential alcohol withdrawal management

In this episode of Cracking Addiction we explore the intricacies of residential or inpatient alcohol withdrawal management including how to manage patients in a residential setting, complications that can arise and how to management then during alcohol withdrawal, medications and potential dosages of medications uses as well as how to manage patients with pre-existing medical and psychiatric comorbidities.

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Home Based Residential Withdrawal

Home Based Residential Withdrawal

The safe management of alcohol withdrawal is a fundamental skill that medical practitioners should be aware to perform. It is a protocol driven management and needs to be to ensure patient safety. In this episode of Cracking Addiction we explore home based or outpatient alcohol withdrawal and how to select the appropriate people for home based alcohol withdrawal management, how to manage the withdrawal symptoms and how to safely follow up patients.

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The physiology of alcohol withdrawal

The physiology of alcohol withdrawal

Chronic alcohol use can lead to physical dependence. In this episode of Cracking Addiction we talk about the physiology of alcohol withdrawal, complications of alcohol withdrawal including delirium tremens and Wernicke’s encephalopathy and we discuss some of the simple interventions that can be used to guard against these complications

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Alcohol Consumption Pt2

Alcohol Consumption Pt2

In this episode of Cracking Addiction, we continue our deep dive into alcohol. We define alcohol use disorder, the definitions of dependence and addiction, the harms related to alcohol and the natural progression of alcohol use disorder and how to screen for people who might be at risk of alcohol use disorder and the importance of brief interventions.

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