Detox Diaries29 Touko 2020

Diary Entry 5- Heather Parkin

Living with Epstein Bar, chronic inflammation and an unhealed hip fracture forced Heather into a detox lifestyle, which she almost gave up on. But by combining bio-feedback, LED light therapy, yoga, Ayurveda, clean living and eating and finally uncovering a huge emotional stressor she pushed through the discomfort and suckiness to find true healing. Her healing journey and passion for yoga, wellness, and the environment sparked a curiosity to create a yoga brand that would evoke change in the yoga industry forever. So she created Bennd, an all-natural, medicinal, eco-friendly yoga mat and accessory brand. 👉Find her here. www.benndyoga.com

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Diary Entry 3- Dr. Jacqueline Gutierrez

Dr. Jacqueline, owner @TheWellnessTrinity.com, is a Board Certified Doctor of Natural Medicine, Certified Health Educator from Hippocrates Health Institute & Certified Personal Trainer. At only 9 yea...

15 Touko 20201h 13min

Diary Entry 2- Maribeth Baxter

Maribeth holds numerous certifications in Health Coaching and helps people heal all the time. But it's her own story that is full of trauma, near-death experiences and recovery. Find her at www.ama...

8 Touko 202037min

Diary Entry 1- Sarah Chrystal

Sarah Chrystal is the founder of Improve Through Food, a traveling cooking school in the comfort of your own kitchen. Find her on Ista @improvethroughfood Born June 3, 1975 and the world became a be...

1 Touko 202034min