Slow Living | Creating a Life of Purpose in a Hustle Driven World18 Loka 2021

How to Declutter Your Life and Start Living More Slowly (The P.R.O.M. Method)

Step 1 to Slow Living is decluttering everything that isn't working for you.

In this episode of the Slow Living Podcast, Stephanie O'Dea introduces the P.R.O.M. method for decluttering your life: Purge, Remove, Organize, Maintain.

Sometimes, in order to have MORE in your life, you have to start by removing what's getting in the way.

And we're not just talking about stuff.

Stephanie talks about decluttering things, people, activities, commitments, and everyday responsibilities that may no longer be serving you.

The goal isn't to create a perfectly organized life. It's to create more space for the people, activities, and experiences you actually want.

In this episode, you'll learn:

The four steps of the P.R.O.M. decluttering method
Why decluttering isn't just about getting rid of physical stuff
How to identify things, activities, and commitments that aren't working for you
Why removing things can create more time, energy, and peace
How simplifying your surroundings and your schedule can help you Slow Down

The P.R.O.M. method comes from Stephanie's book Clean Less, Play More.

You don't need to do more. Sometimes you simply need to do less.

Read Stephanie's Book

📖 Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World

Get the book on Amazon

Learn More About Stephanie O'Dea

Website: stephanieodea.com

Podcast: stephanieodea.com/podcast

Blog: stephanieodea.com/blog

Speaking: stephanieodea.com/speaking/

Podcast Notes

Find all podcast notes at stephanieodea.com/podcastnotes

Have a question you'd like Stephanie to cover, or a Slow Living Story of your own you'd like to share? Leave a voicemail.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(243)

Retirement

BUY THE SLOW LIVING BOOK HERE! Stephanie closes out the final episode of the Slow Living Podcast with an honest and heartfelt conversation about retirement, purpose, and what it really means to live a...

1 Kesä 26min

Slow Living for Millenials and Gen X

BUY THE SLOW LIVING BOOK HERE! Feeling stretched thin between student loans, raising kids, career pressure, and caring for aging parents? In this episode Stephanie dives into why so many Millennials a...

18 Touko 30min

Slow Living for Gen Z

BUY THE SLOW LIVING BOOK HERE!In this episode of Slow Living for Gen Z, Stephanie speaks to a generation that often feels like it’s falling behind. If you’ve been comparing your timeline to others, th...

11 Touko 23min

Slow Living, Social Media, and AI

BUY THE SLOW LIVING BOOK HERE! In this episode, Stephanie shares her perspective from Silicon Valley, where she chooses to use technology as a tool—not a destination. She explores the reality of socia...

4 Touko 19min

Slow Travel -- What Is It?

BUY THE SLOW LIVING BOOK HERE! Curious about a more meaningful way to explore the world? In this episode, Stephanie introduces slow travel—a mindful approach that focuses on staying longer, doing les...

27 Huhti 31min

Meet the Whole Wellness Mama

BUY THE SLOW LIVING BOOK HERE! Discover how intentional parenting and a slower-paced lifestyle can transform your family dynamic in this inspiring episode of Meet the Whole Wellness Mama. Host Stephan...

20 Huhti 46min

Shelly Session 6 (Part 2): Living in Peace for Now and Forever

BUY THE SLOW LIVING BOOK HERE! In this heartfelt final session, Shelly reflects on her journey toward inner calm and what it truly means to be living in peace. From envisioning peaceful mornings with...

13 Huhti 35min

Shelly session 6 (Part 1): Affirmations, Being Woo, and Sticking to the Plan

BUY THE SLOW LIVING BOOK HERE! Stephanie and Shelly kick off this episode with a real-life check-in that many listeners will relate to. Shelly shares how her week began with a freshly cleaned house an...

6 Huhti 37min