Are We Too Afraid of Ultra Processed Food? with Chris Van Tulleken
⚡️ Is it all or nothing when it comes to ultra-processed foods? Or can we have our cake and eat it too? There’s a lot of fear around UPFs, but is it doing any good? ⚡️ Dr Chris Van Tulleken is a BBC b...
11 Loka 20241h 9min
From Acne to Anti-Aging: Skincare Advice You Need to Hear - Dr Muneeb Shah
💬 “There is so much nonsense out there. The harm of brand marketing to the trust of skincare in general is hard to come back from.” ~Dr Muneeb Shah ⚡️ Dr Muneeb Shah, known as the ‘DermDoctor’, is a ...
4 Loka 20241h 2min
Why Allergies Are Rising Fast - Professor Adam Fox
💬 “We've seen a marked increase in the amount of food allergy that's around, and it now affects 5% of UK children. Even in the adult population, it's become a major health issue.” -Prof Adam Fox ⚡️ D...
20 Syys 20241h 1min
The 3 Biggest Deathbed Regrets (And How To Avoid Them) - Hospice Nurse Julie
💬 “Death is not a dirty word. You can say it. You can say he's dying. You can say they've died.” -Julie McFadden ⚡️ Julie McFadden, known as Hospice Nurse Julie on social media, uses her firsthand k...
13 Syys 202450min
Breaking Bad Habits: Neuroscience Hacks You Need to Know - Nicole Vignola
💬 “If you're feeling a particular way - sad, upset, angry, thirsty, hungry - your automatic reaction is ‘I've got comfort in my phone’. So it becomes a pattern that is ingrained. Not deeply ingrained...
6 Syys 202454min
3 Things a Gut Expert Would NEVER Do - Dr Austin Chiang
💬 “Is it something truly in our water, what we eat, the types of stressors that we have in the life that we lead today? It's very challenging to pinpoint.” -Dr Austin Chiang ⚡️ Dr Austin Chiang is a ...
30 Elo 202443min
Are Your Beauty Products Safe? The Real Science of “Toxic” Skin Care with Dr Michelle Wong
💬 “Nature has lots of things that are really harmful. It has lots of things that are really benign. And that's the same with synthetic things. Synthetic things can be really toxic. They can be really...
23 Elo 202456min
