#21 | Flora Beverley | An exploration of modern health, and the future of sustainability.

#21 | Flora Beverley | An exploration of modern health, and the future of sustainability.

In this episode, Fergus is joined by Flora Beverley: co-founder of Leo's Box, blogger, fitness influencer, social media consultant, and ultra-runner. We discuss how Flora spins so many plates, the lessons learned from ultra-running, the nuances and context required when assessing a company's sustainability credentials, as well as the simple actions we can all take to live a more sustainable life as of tomorrow. Flora explores the lesser-known eating disorder of orthorexia nervosa, and how t...

Jaksot(134)

#15 | Justin Coghlan | Co-founder of Movember, and why you should take part.

#15 | Justin Coghlan | Co-founder of Movember, and why you should take part.

In this episode, Fergus is joined by JC: co-founder of Movember, the world's biggest men's health charity. Fergus and JC discuss the Movember story, the power of community, the global impact of funds...

26 Loka 202156min

#14 | Fergus Crawley | Q+A | World Mental Health Day

#14 | Fergus Crawley | Q+A | World Mental Health Day

10 questions on Mental Health for World Mental Health Day. In this episode, Fergus explores the questions put to him by his social media audience, and places them within his own context and perspecti...

11 Loka 202132min

#13 | Scott Britton | From battling crime, to battling cancer: leading the functional fitness revolution for positive change.

#13 | Scott Britton | From battling crime, to battling cancer: leading the functional fitness revolution for positive change.

In this episode, Fergus is joined by Scott Britton: former Police Detective with the Greater Manchester Police, functional fitness athlete, and founder of Battle Cancer: the world's biggest functional...

27 Syys 20211h

#12 | John Clark | What it takes to run 48 marathons, in 48 days, in the 48 counties of England.

#12 | John Clark | What it takes to run 48 marathons, in 48 days, in the 48 counties of England.

In this episode, Fergus is joined by John Clark: a father, entrepreneur, and most topically: an ex-180kg strongman turned endurance athlete. Having just completed his most ambitious challenge to date...

13 Syys 20211h 7min

#11 | Dr Mike Banna | Why I am NOT an NHS hero.

#11 | Dr Mike Banna | Why I am NOT an NHS hero.

In this episode, Fergus is joined by Dr Mike Banna: full-time NHS GP, GP Trainer, Programme Director, as well as a Director of the British Society of Lifestyle Medicine. This is alongside his influen...

30 Elo 20211h 24min

#10 | Thomas Robson-Kanu | The power of being present.

#10 | Thomas Robson-Kanu | The power of being present.

In this episode, Fergus is joined by Thomas Robson-Kanu: professional footballer, and founder & CEO of The Turmeric Co. Thomas's career began with Arsenal in his early teens, and has most recently se...

16 Elo 202159min

#9 | Jason Rickaby | Founder of PHD Nutrition, sold for £32m in 2018.

#9 | Jason Rickaby | Founder of PHD Nutrition, sold for £32m in 2018.

In this episode, Fergus is joined by Jason Rickaby: founder of PHD nutrition, sold for £32m in 2018, now turned investor, and founder of HMN24, a brand that is on a mission to optimise human performan...

19 Heinä 20211h 16min

#8 | Ed Jackson | What it's like to be told you'll never walk again.

#8 | Ed Jackson | What it's like to be told you'll never walk again.

In this episode, Fergus is joined by Ed Jackson: former professional rugby player who suffered a severe accident in 2017 that had him told he would never walk again. Ed has since done everything in h...

5 Heinä 20211h 2min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-hanna-tikander
tiedenaiset-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
puhu-muru
terapiassa
junnut-pelissa
meditaatiot-suomeksi
rss-kuumilla-aalloilla
aamukahvilla
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
paaasia-podcast
paritellen
rss-uplevel-by-sonja-hannus
rss-kyykkya-ja-kuoharia