#32 | TJ Power | Understanding neuroscience to better manage our mental health.

#32 | TJ Power | Understanding neuroscience to better manage our mental health.

In this episode, Fergus is joined by TJ Power: neuroscientist, and founder of The Digital Mind. TJ helps us understand the chemical balance of our brain and body to enhance our mental health. Expect to better understand your brain. Expect to understand how we can improve our mental health. Expect to learn how to build healthier digital relationships. Join The Modern Mind mailing list 📧 http://eepurl.com/h7rdLr TJ's Instagram: @tjpower - Sponsors: WHOOP - free first month: join...

Jaksot(134)

#15 | Justin Coghlan | Co-founder of Movember, and why you should take part.

#15 | Justin Coghlan | Co-founder of Movember, and why you should take part.

In this episode, Fergus is joined by JC: co-founder of Movember, the world's biggest men's health charity. Fergus and JC discuss the Movember story, the power of community, the global impact of funds...

26 Loka 202156min

#14 | Fergus Crawley | Q+A | World Mental Health Day

#14 | Fergus Crawley | Q+A | World Mental Health Day

10 questions on Mental Health for World Mental Health Day. In this episode, Fergus explores the questions put to him by his social media audience, and places them within his own context and perspecti...

11 Loka 202132min

#13 | Scott Britton | From battling crime, to battling cancer: leading the functional fitness revolution for positive change.

#13 | Scott Britton | From battling crime, to battling cancer: leading the functional fitness revolution for positive change.

In this episode, Fergus is joined by Scott Britton: former Police Detective with the Greater Manchester Police, functional fitness athlete, and founder of Battle Cancer: the world's biggest functional...

27 Syys 20211h

#12 | John Clark | What it takes to run 48 marathons, in 48 days, in the 48 counties of England.

#12 | John Clark | What it takes to run 48 marathons, in 48 days, in the 48 counties of England.

In this episode, Fergus is joined by John Clark: a father, entrepreneur, and most topically: an ex-180kg strongman turned endurance athlete. Having just completed his most ambitious challenge to date...

13 Syys 20211h 7min

#11 | Dr Mike Banna | Why I am NOT an NHS hero.

#11 | Dr Mike Banna | Why I am NOT an NHS hero.

In this episode, Fergus is joined by Dr Mike Banna: full-time NHS GP, GP Trainer, Programme Director, as well as a Director of the British Society of Lifestyle Medicine. This is alongside his influen...

30 Elo 20211h 24min

#10 | Thomas Robson-Kanu | The power of being present.

#10 | Thomas Robson-Kanu | The power of being present.

In this episode, Fergus is joined by Thomas Robson-Kanu: professional footballer, and founder & CEO of The Turmeric Co. Thomas's career began with Arsenal in his early teens, and has most recently se...

16 Elo 202159min

#9 | Jason Rickaby | Founder of PHD Nutrition, sold for £32m in 2018.

#9 | Jason Rickaby | Founder of PHD Nutrition, sold for £32m in 2018.

In this episode, Fergus is joined by Jason Rickaby: founder of PHD nutrition, sold for £32m in 2018, now turned investor, and founder of HMN24, a brand that is on a mission to optimise human performan...

19 Heinä 20211h 16min

#8 | Ed Jackson | What it's like to be told you'll never walk again.

#8 | Ed Jackson | What it's like to be told you'll never walk again.

In this episode, Fergus is joined by Ed Jackson: former professional rugby player who suffered a severe accident in 2017 that had him told he would never walk again. Ed has since done everything in h...

5 Heinä 20211h 2min

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