#57 | Rupert Guinness | How Ultra-Endurance Cycling Reframed My Mental Health

#57 | Rupert Guinness | How Ultra-Endurance Cycling Reframed My Mental Health

In this episode, Fergus is joined by Rupert Guinness, global sports journalist, ultra-endurance cyclist, and men's mental health advocate, with personal experience battling bulimia. Rupert's career began in a fast-paced journalism environment, that has developed over the years into him covering some of the world's biggest sporting events. Rupert himself is an ultra-endurance cyclist, having raced the IndyPac, which is 5,500km across Australia on two wheels, and is heading back to RAAM...

Jaksot(134)

#79 | Oli France | Surviving The World's Most Extreme Environments.

#79 | Oli France | Surviving The World's Most Extreme Environments.

In this episode, Fergus is joined by Oli France, expedition leader, adventurer and speaker. Oli is the founder of Wild Edge, a company who specialise in leading groups through the world's most remot...

21 Elo 20231h 10min

#78 | What Makes A High Performer? 5 Lessons...

#78 | What Makes A High Performer? 5 Lessons...

In this episode, we have five lessons from high performance, taken from five separate guests who have appeared on the show, all of whom have reached the highest level in their field. First up, we h...

14 Elo 20231h 17min

#77 | What Are Ultras Really Like? | 8 Lessons From Ultra-Endurance...

#77 | What Are Ultras Really Like? | 8 Lessons From Ultra-Endurance...

In this episode, we have eight lessons from Ultra Endurance, taken from eight separate guests that have appeared on the show. First up, we have Mark Beaumont, ultra-endurance adventurer and multiple...

7 Elo 20231h 16min

#76 | Solo Q&A | Hyrox, The Norseman, Starting A Business, Hybrid Training, Mental Health (+More)

#76 | Solo Q&A | Hyrox, The Norseman, Starting A Business, Hybrid Training, Mental Health (+More)

In this episode, I answer the questions put to me on social media, covering a wide range of topics. The discussion focuses on many things, including my training, my thoughts on Hyrox, why I unfortuna...

31 Heinä 20231h 10min

#75 | 4 Powerful Psychology Truths...

#75 | 4 Powerful Psychology Truths...

In this episode, we have four lessons from psychology, taken from four separate psychologists that have appeared on the show. Firstly, we hear Dr Julie Smith, Clinical Psychologist and author of ‘w...

18 Heinä 202356min

#74 | Pasha Munro | Operating In The Harshest Environments With The SBS.

#74 | Pasha Munro | Operating In The Harshest Environments With The SBS.

In this episode, Fergus is joined by Pasha Munro, former Royal Marines Commando and Special Boat Service. During his 26 years in the Elite Royal Marines Commandos, he was an Arctic, Mountains, Ju...

11 Heinä 202356min

#73 | Max Dickins | Why Are Men So Lonely?

#73 | Max Dickins | Why Are Men So Lonely?

In this episode, Fergus is joined by Max Dickins, award winning Comedian and Writer. When Max decided to propose to his girlfriend, he realised there was no one he could ask to be his best man and ...

3 Heinä 202356min

#72 | Professor Keith Campbell | The Science Behind Narcissism.

#72 | Professor Keith Campbell | The Science Behind Narcissism.

In this episode, Fergus is joined by Professor Keith Campbell, Professor of Psychology at the University of Georgia's Franklin College. Fergus and Keith discuss all things Narcissism... What is it? ...

26 Kesä 20231h

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