Feeling touched out? Intimacy after becoming parents with Sara Stone
eat play sleep30 Kesä 2024

Feeling touched out? Intimacy after becoming parents with Sara Stone

In today's episode we're joined by Sara Stone, a Holistic Couples Counsellor & Intimacy Coach. Sara talks us through all things intimacy after becoming a mother, including why our libido changes, how we can have conversations around desire with our partners and how to navigate always feeling touched out (especially during the first 12 months of parenthood). We love that Sara sheds light on topics generally considered "taboo", and brings a healthy dose of reality and humour to our chat.

If you want to connect with Sara, you can follow her on Instagram @the.sara.stone, or head to the below link for more options:

| https://linktr.ee/the.sara.stone

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Swollen knees, new business ventures and how to workout in pregnancy with Strong by Alex

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Today we chat to the amazing Mel from Nourishing Mama and Mini about how to support your gut health. We dive into what specific things we can do, what foods are best to consume and whether taking pr...

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Golden hour, first poop & skin-to-skin | with Antoneth from The Newborn Nest

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In today's episode we have an informative (and surprisingly emotional) chat with the incredible Antoneth from The Newborn Nest. Antoneth is a mummy of two boys and registered midwife, who is so passio...

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In today’s pod we interview the extremely kind and very qualified Emma from Empower Matresence. Emma helps us to explore the topic of birth trauma, and how this looks different for every birth mother ...

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