BONUS | Pre-Marathon Meditation with Emily Saul, Sport Psychologist

Thomas chats with Zach Litoff, a San Francisco based artist and designer with a love of athletics who as done work for clients like Hoka, Nike, Endorphins Running, and more.Follow Zach on Instagram: h...

26 Touko 202540min

We know everyone was concerned, but yes, we did in fact live through the 2025 Baltimore Tornado (though sadly many of the trees in our favorite little park did not). In other news, Summer GRIT registr...

23 Touko 20251h 44min

Thomas sits town with Taesun Kim, footwear designer at Puma, to chat all about running shoes and his background.

19 Touko 202557min

Baltimore is on the rebound and we're doing our best to keep the ball bouncing. Speaking of bouncing, we pinball around from organ donation to Skechers stock, to Meg's very desirable Beanie Babies col...

16 Touko 20251h 35min

Bimma Williams is a Collab Marketing Educator recognized by HYPEBEAST as The Voice of Collabs. With over a decade of experience, he has helped brands like Nike, Yeezy, adidas, and Saucony generate $1....

12 Touko 20251h 6min

Back to Baltimore, which means more running and more package thieves coming after the summer 2025 Saucony collection. We recap our saga of tracking down shoes, while running in some sizzling heaters f...

9 Touko 20251h 41min

Robbe chats with Henry Abbott, basketball expert and former ESPN journalist, about his new book "Ballistic: The New Science of Injury-Free Athletic Performance," which explores groundbreaking new appr...

5 Touko 20251h 19min

Spring marathon season comes to a close, as Thomas and Meaghan run the London Marathon and barely make it back across the Atlantic alive as you'll see in this episode. It's been a real limp to the fin...

2 Touko 20251h 45min