Stephanie Howe | Looking Back & Moving Forward
The Freetrail Podcast with Dylan Bowman30 Syys 2020

Stephanie Howe | Looking Back & Moving Forward

Stephanie Howe has been a top ultrarunner for a decade. She's achieved great things in the sport including winning one of the world's most important races, the Western States 100 Mile Endurance Run, which she did in 2014. While she's been on the top for a long time, Stephanie has also been through some tough challenges both in her personal and athletic life. Last year, 2019, was a particular tough year for her as she went through both a surgery and a divorce and all the psychological and emotional pain that came as a result. We talk a lot about what she learned from such a shitty year and how she feels she's emerged a better and stronger version of herself. Stephanie recently announced that she's expecting a baby boy in 2021, so we also spend a lot of time discussing motherhood and how it will relate to her future as an athlete. This one is full of good vibes.

Follow Stephanie on Instagram

Stephanie's Nutrition Business

Stephanie's Coaching Services

Protect Our Winters

Threshold Expeditions

-----------------------------------

instagram.com/dylanbo

twitter.com/dylanbo

facebook.com/dylanjbo

Jaksot(556)

ANNOUNCING: The Big Alta 100k

ANNOUNCING: The Big Alta 100k

In this episode, we announce the inaugural running of The Big Alta 100k! Beginning in Sausalito, CA directly beneath the Golden Gate Bridge, runners will head north on a point to point course,...

13 Loka 202523min

Jim Walmsley | 2025 Long Trail World Champion

Jim Walmsley | 2025 Long Trail World Champion

Jim Walmsley is one of the greatest trail runners of all time. Two weeks ago, he won the Long Trail World Championship, a brutally technical 80k race in Canfranc, Spain. This was Jim's second World Ti...

9 Loka 20251h 9min

Frédéric Tranchand | Short Trail World Champion Interview

Frédéric Tranchand | Short Trail World Champion Interview

This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the ...

29 Syys 202527min

Remi Bonnet | Uphill World Champion Interview

Remi Bonnet | Uphill World Champion Interview

This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the ...

29 Syys 202518min

Trail Running World Championship Recap Show: Top Performances, Teams, & Storylines

Trail Running World Championship Recap Show: Top Performances, Teams, & Storylines

This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the ...

28 Syys 20251h 4min

Long Trail Recap: Jim Walmsley & Katie Schide Crowned World Champions

Long Trail Recap: Jim Walmsley & Katie Schide Crowned World Champions

This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the ...

27 Syys 20251h 5min

Sophia Rodriguez | U20 8k Trail World Championship Pre-Race Interview

Sophia Rodriguez | U20 8k Trail World Championship Pre-Race Interview

This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the ...

27 Syys 202525min

Lauren Gregory | Classic 14K World Championships Pre-Race Interview 2025

Lauren Gregory | Classic 14K World Championships Pre-Race Interview 2025

This show is part of Freetrail's coverage of the 2025 World Mountain & Trail Running Championships. Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the ...

26 Syys 202517min

Suosittua kategoriassa Urheilu

hockey-night-podcast
eturivi
urheilun-varjoissa
kimanttia
kaiken-takana
rss-piippuhylly
runners-high-podcast
junnut-pelissa
rss-gillacast
rss-235-podcast
rss-liiga-fm
unelmia-onkimassa
suomen-f1-podcast
juoksumania
rss-pallo-keskelle-2
paakallon-podcastit
rss-henkisesti-vahva-urheilija-podcast
rss-ylilyonti
rss-ilvestyskirja-nyt
rss-latkapodi