David & Megan Roche | State of Trail Running, Training Theory, Leadville, & Parenthood
The Freetrail Podcast with Dylan Bowman12 Elo 2024

David & Megan Roche | State of Trail Running, Training Theory, Leadville, & Parenthood

Today we are joined by David Roche and Dr. Megan Roche for a fun and wide ranging conversation. David and Megan are top athletes, coaches, and co-hosts of the Some Work All Play podcast -- one of the most popular shows in running. We center the conversation around the state of trail running, sports science, and why it seems like everyone is getting significantly faster in the modern era. We also spend time talking about David and Megan's family life and athletic life, David's upcoming race at the Leadville 100, Megan's role as Co-Medical Research Director for the Western States 100, and parenthood as they prepare to welcome their second child.

Sponsors:

Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts

Dylan Links: Instagram | Twitter | LinkedIn | Strava

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Other Freetrail podcast episodes you might enjoy:

Courtney Dauwalter | Hardrock 100 Post-Race Interview

Jasmin Paris | Barkley Marathon Finisher

Jim Walmsley | UTMB Post-Race Interview

Also, please check out our other podcast, Second Nature: https://podcasts.apple.com/us/podcast/second-nature/id1737242598

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