168. how to become a woman who deeply TRUSTS herself | confidence, decision making, reliability & MORE 🦋

168. how to become a woman who deeply TRUSTS herself | confidence, decision making, reliability & MORE 🦋

Hi my loves 🦋 In today's episode I discuss what it takes to truly trust yourself AND others 🦋

My main channel @eliciagoguen 🤍

My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-home

My book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_email

All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen

Link to my microphone, camera & my favourite tech items https://www.amazon.com/shop/influencer-280d1a49/list/2P83PPZGKLP00?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-280d1a49_426RJGVE7WH4HG1KCM9X

The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast

My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io

Timestamps:
00:00 intro
02:39 what it takes to trust people
09:26 self acceptance
15:37 building reliability
16:12 no longer lying to yourself or others
20:44 remove ppl who aren’t reliable
22:57 giving away your personal power / confidence/ indecisiveness
29:20 positive self talk
32:28 make a promise and keep it
34:58 positive self talk
36:16 celebrate
39:46 time

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.

Jaksot(240)

32. aspiring influencer tips, what makes an experience feel high value, making the "right" decision, changing bad habits, female friendships

32. aspiring influencer tips, what makes an experience feel high value, making the "right" decision, changing bad habits, female friendships

Hi girlies! Today's episode is another Q&A episode where I give you my advice on topics such as learning how not to feel weird on camera as an influencer, what makes an experience "high value", self d...

18 Elo 202231min

31. chronic self improving, learning how to receive as a feminine woman, connecting with others to heal & more..

31. chronic self improving, learning how to receive as a feminine woman, connecting with others to heal & more..

Hi girlies, in today's episode I talk about how constantly being on a healing/self improvement journey can negatively impact your self perception and block your ability to receive from others whether ...

11 Elo 202220min

30. how to know if he's playing you, romanticizing relationships, love bombing, how to stop judging women & MORE | Q&A

30. how to know if he's playing you, romanticizing relationships, love bombing, how to stop judging women & MORE | Q&A

Hi girlies! Today's episode is a Q&A/advice session! Let's talk; spotting red flags of him playing you, leaving situationships, how to stop judging other women who you no longer align with, romanticiz...

28 Heinä 202237min

29. qualities of a high value woman.. do you live by these ?

29. qualities of a high value woman.. do you live by these ?

Hi girlies! Today I'm going to be discussing what it means to be a high value/high quality woman. I talk about my list of 10 traits, qualities or values that I've been living by which allow me to feel...

21 Heinä 202240min

28. why dating & relationships feel like a game to you and why it's important to play...

28. why dating & relationships feel like a game to you and why it's important to play...

Hi girlies! In today's episode I talk about why dating & relationships feel hard and like a game to you.. I talk about the importance of understanding men for your own benefit as a woman, what to do w...

14 Heinä 202221min

27. there will always be someone prettier than you.. healing low self worth & learning how to feel secure and confident around pretty girls

27. there will always be someone prettier than you.. healing low self worth & learning how to feel secure and confident around pretty girls

Hi girlies! In today's podcast episode I talk openly about how society praises pretty woman, and how we can navigate living in a world where looks DO matter. I talk about going deep into the root caus...

7 Heinä 202232min

26. if he wanted to, he would.. let's talk about self worth, entertaining men & being a high value woman

26. if he wanted to, he would.. let's talk about self worth, entertaining men & being a high value woman

GIRL CHAT LOADING..... In today's episode I get real and talk about why we continue to entertain men who will see our high value and beauty but still won't commit. I chat about low self-worth and wher...

30 Kesä 202227min

25. bad influences on social media, reality checks, getting clear on your values & aligning your actions with your words..

25. bad influences on social media, reality checks, getting clear on your values & aligning your actions with your words..

Hi girlies.. in todays episode I talk to you guys about becoming more aware of the the people who are influencing you in your life (rap culture, celebrities, social media) and how they may be influenc...

23 Kesä 202233min

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