#278: Cale Korbelik-University of Mary

#278: Cale Korbelik-University of Mary

🎙️ Stepping Out of the Comfort Zone with Coach Cale Korbelik 🦅🎧


In this week’s episode, we welcome Cale Korbelik, head coach of the University of Mary track and field team! 🏃‍♂️🏃‍♀️ From leading a massive roster of over 100 athletes to bringing in a whopping 48 newcomers this season, Cale shares his insights on managing a dynamic team, fostering leadership, and cultivating a winning culture at one of the top programs in the country. 🌟


We also dive into Cale’s personal journey — from his graduate assistant days to landing his first full-time coaching job. He reflects on some powerful advice from his mentor, Toby Schwarz (head coach at Whitworth University):

"If you stay here, you won’t get out of your comfort zone." 🧠🔥


Discover how Cale has embraced stepping outside of that comfort zone, navigating the challenges of building a successful program, and continuously growing both as a coach and leader. Whether you're a coach, athlete, or track and field enthusiast, this episode is packed with inspiration and practical wisdom! 💡


Tune in now for a deep dive into the world of collegiate coaching, the importance of mentorship, and how staying out of the comfort zone is the key to success! 📈🔥


🌟 Explore Our Library: Dive into over 250 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at mcunningham@gillathletics.com, or send a text to 217-898-3038. We love hearing from our listeners! 🎧👍


🎧 Available wherever you listen to podcasts! #TrackAndField #CoachingJourney #UniversityOfMary #CoachKorbelik #StepOutOfYourComfortZone

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#198: Steven Blocker-Emporia State University

#198: Steven Blocker-Emporia State University

A military brat who dreamed of being a Strength & Conditioning coach, Steven joins us to give us incredible insight into the magic occurring during his time at University of Northern Iowa as an underg...

13 Maalis 20231h 26min

Bonus: Athletics LLC S3 E45 'More "BESTS"' February 24, 2023

Bonus: Athletics LLC S3 E45 'More "BESTS"' February 24, 2023

Rounding out championship week...as always, we have to start with TRACK IS BACK. The oval has gone MAD! And we love it! One to ponder, and add to the list if you can add any, who is the best athlet...

9 Maalis 20231h 39min

#197: Lisa Wilson-MF Athletics

#197: Lisa Wilson-MF Athletics

Today we're joined by MF Athletics Sales Rep Lisa Wilson. Lisa sits down with us to talk about her athletic background as a thrower and how that turned into a long patient career as a hammer thrower, ...

6 Maalis 20231h 31min

BONUS: replay of the LIVE Gill Connections podcast from USTFCCCA Convention 2022

BONUS: replay of the LIVE Gill Connections podcast from USTFCCCA Convention 2022

Missed the LIVE taping of the Gill Connections podcast back on December 12, 2022? Here is the audio only version. We interviewed coaches and track personnel live from the Gaylord Rockies in Denver, Co...

3 Maalis 20232h 56min

Bonus: Athletics LLC S3 E44 'Indoor Champs Crystal Ball' February 17, 2023

Bonus: Athletics LLC S3 E44 'Indoor Champs Crystal Ball' February 17, 2023

Hi everyone out there in LLC land! Here go the tiles again, making WAY too early predictions about the NCAA indoor meet and the USA champs indoor meet. Of course we hit TRACK IS BACK for all the jui...

2 Maalis 20231h 45min

#196: Carol Lawrence-Johnson C. Smith University

#196: Carol Lawrence-Johnson C. Smith University

Carol joins us to talk about her unique path in the coaching profession. How unique? Not withstanding she grew up in Jamaica and attended New York Tech in the US, she wasn't a track coach for more tha...

27 Helmi 20231h 45min

Bonus: Athletics LLC S3 E43 'Buying your way thru' February 10, 2023

Bonus: Athletics LLC S3 E43 'Buying your way thru' February 10, 2023

It's the hottest weekend for collegiate track and field and we can't wait! But first let's go back and recap last week's TRACK IS BACK! Sheesh... Next, the topic is buying your way thru...so we as a...

23 Helmi 20231h 26min

#195: Aaron Robison-Penn Relays

#195: Aaron Robison-Penn Relays

Today we pull back the curtain to get a behind the scenes look into the famed Penn Relays. After the retirement of long time Director of Relays Dave Johnson, the Penn Relays went to the leadership of ...

20 Helmi 20231h 52min

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