Laughter is Good Medicine for a Gambler

Laughter is Good Medicine for a Gambler

Share Your Thoughts! Text Bobbie here! 099 [AM37] Coping While Cooped Today's reading discusses how laughter is good for us! Laughter makes us feel better. It is good for reducing stress & blood pressure, boosting endorphins and T- cells as well as it burns calories :) Have an amazing Sunday all! Laugh & drink your water! If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below. https://www.321nokiddin.com/30-day-give-up-gambling-...

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Laughing Again & a Bobbie Reminder on Starting the Day

Laughing Again & a Bobbie Reminder on Starting the Day

Share Your Thoughts! Text Bobbie here! 435- Everything is Perfect! Everything is Improving! I really am loving this mantra. It takes away all the stress in my humble opinion. Today's reading is abou...

1 Joulu 202011min

What is Your Art?

What is Your Art?

Share Your Thoughts! Text Bobbie here! 434- Everything is Perfect! Everything is Improving! I found this reading very interesting. I had never thought of some of the things mentioned as Art before. ...

30 Marras 202019min

STRESS- Are We Listening When We are Experiencing it?

STRESS- Are We Listening When We are Experiencing it?

Share Your Thoughts! Text Bobbie here! 433 The timing of this reading couldn't be more perfect. It is important that we dial in and listen to our bodies, when we are stressed. Not only do we need t...

29 Marras 20208min

Sincere Friendship Now That We Found Recovery

Sincere Friendship Now That We Found Recovery

Share Your Thoughts! Text Bobbie here! 432- Friendship Now that we aren't gambling, friendship is even more valuable and important. Having sincere, beautiful relationships with people who are your fr...

28 Marras 202010min

Live in Today- Trust Your Higher Power or Your Version of HP

Live in Today- Trust Your Higher Power or Your Version of HP

Share Your Thoughts! Text Bobbie here! 431- Living in today There are lot of reoccurring themes in the mediation book and I believe it is because they want us to think about what is important to our m...

27 Marras 202010min

Spirituality and Recovery Talk with Patrick Foley

Spirituality and Recovery Talk with Patrick Foley

Share Your Thoughts! Text Bobbie here! 430- Patrick Foley is an avid boy scout and a former Priest. This is one of the most interesting episode for me. Patrick shares his experiences on how he becam...

27 Marras 202055min

When You Don't Want to is When You Should!

When You Don't Want to is When You Should!

Share Your Thoughts! Text Bobbie here! 429- Get to a Meeting when you don't want to! Be mindful of what your mind is telling you when you don't want to go to a meeting. It is important to be sure you...

26 Marras 202012min

BE Silly! Be Happy!  Find the Joy in Recovery!

BE Silly! Be Happy! Find the Joy in Recovery!

Share Your Thoughts! Text Bobbie here! 428- Be Silly and Laugh! Its fun to laugh! This reading is about how humor can assist in our recovery. Humor can assist in life right? Find ways to incorporate ...

25 Marras 202014min

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