Laughter is Good Medicine for a Gambler

Laughter is Good Medicine for a Gambler

Share Your Thoughts! Text Bobbie here! 099 [AM37] Coping While Cooped Today's reading discusses how laughter is good for us! Laughter makes us feel better. It is good for reducing stress & blood pressure, boosting endorphins and T- cells as well as it burns calories :) Have an amazing Sunday all! Laugh & drink your water! If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below. https://www.321nokiddin.com/30-day-give-up-gambling-...

Jaksot(667)

Stop the Addiction Cycle Across the Generations

Stop the Addiction Cycle Across the Generations

Share Your Thoughts! Text Bobbie here! 427- Most of us come from families that have addiction running across the generations. Finding and working our recovery offers us a chance to stop that cycle....

24 Marras 202014min

Invest in Your Recovery Every Day!

Invest in Your Recovery Every Day!

Share Your Thoughts! Text Bobbie here! 426- Do something every day for your recovery! Today's reading talks about staying close to our recovery practices and how we can't just do recovery part time. ...

23 Marras 202019min

Holidays are Coming?  Checking IN!

Holidays are Coming? Checking IN!

Share Your Thoughts! Text Bobbie here! 425- Holiday Stress Am I the only one feeling stress starting to creep in? Random emotions that are least pleasant than usual? We need to prepare my Beautiful ...

22 Marras 202021min

Is Gambling Addiction a Disease?  Is the Stigma Gone?

Is Gambling Addiction a Disease? Is the Stigma Gone?

Share Your Thoughts! Text Bobbie here! 424- I continue to not have all the answers on this topic. What I do know is this; You should not be ashamed of having a gambling problem You should not be a...

21 Marras 202015min

Blaming Others & Blaming Ourselves

Blaming Others & Blaming Ourselves

Share Your Thoughts! Text Bobbie here! 423- Who are you blaming? How does blaming others help us in our recovery? It doesn't! How does blaming ourselves help in our recovery? It doesn't. Owning o...

20 Marras 202011min

Step 11 in Gambler's Anonymous Program

Step 11 in Gambler's Anonymous Program

Share Your Thoughts! Text Bobbie here! 422- Step 11 reads as follows " Sought through prayer & meditation to improve our conscious contact with God as we understood Him, praying only for the knowled...

20 Marras 202031min

Finding Peace & Serenity When We Stop Desiring the Things

Finding Peace & Serenity When We Stop Desiring the Things

Share Your Thoughts! Text Bobbie here! 421- We chat about how being present and peaceful can be obtained now that we are chasing or wanting the next thing.. new car, posh job etc. Its a bit like a jo...

19 Marras 202014min

We Are More Than Just Our Occupation in Life & in Recovery!

We Are More Than Just Our Occupation in Life & in Recovery!

Share Your Thoughts! Text Bobbie here! 420- This reading talks about 2 things. We chat about our identities, as humans. It also expresses how when we remove things that are consuming us and stripp...

18 Marras 202012min

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