Reduce Your Chance of Getting Chronic Disease with this Guide!(ft. Emily Gold Mears)

Reduce Your Chance of Getting Chronic Disease with this Guide!(ft. Emily Gold Mears)

Share Your Thoughts! Text Bobbie here! 619 Experts estimate that the average American consumes roughly 2,500 to 3,600 calories a day. Study shows that 90% of people have a poor diet and then 25% of people don't exercise. This is an example of an unhealthy lifestyle. Do you still want to live long? You better start taking care of your health right now! Our guest for today will share a helpful guide on how we can reduce the risk of having chronic diseases due to an unhealthy lifestyle. You bet...

Jaksot(667)

Finding Balance After We Quit Gambling

Finding Balance After We Quit Gambling

Share Your Thoughts! Text Bobbie here! 513- Balance was not something that came easy or maybe was even possible when we were gambling. Are you managing life, money, relationships, job, health etc. we...

10 Helmi 202115min

Intimacy in Our Relationships Now That We Aren't Gambling

Intimacy in Our Relationships Now That We Aren't Gambling

Share Your Thoughts! Text Bobbie here! 513- Another great gift of recovery is the gift of intimacy. Being honest and authentic in both friendships and relationships can help us stay true to ourselves...

9 Helmi 202112min

Restoring Our Lives & Sanity After Stopping Our Addiction

Restoring Our Lives & Sanity After Stopping Our Addiction

Share Your Thoughts! Text Bobbie here! 511-Have you ever given thought to how your life is? Is it insane or sane? Is it chaotic? Did it change when you gave up the bet? Are you using sanity as tool...

8 Helmi 202111min

Are You a Master Fixer or Master Harmer?

Are You a Master Fixer or Master Harmer?

Share Your Thoughts! Text Bobbie here! 510- On the road again :) We chat about how we interact with others when it comes to dealing with their issues or problems. Are you contributing to their pain? ...

7 Helmi 202121min

What Did Your Addiction Do To Your Body?

What Did Your Addiction Do To Your Body?

Share Your Thoughts! Text Bobbie here! 509- On the road again :) Have you ever stopped to think about how you neglected your body in active addiction? As a reformed casino gambler, my memories of no s...

6 Helmi 202118min

Being Present & In the Moment

Being Present & In the Moment

Share Your Thoughts! Text Bobbie here! 508- On the road again :) This is such an intriguing topic to me and a skill I would love to master. We chat a little about the reasons to stay present here. ...

5 Helmi 202112min

Personal Finance Talk With Chris Orlando

Personal Finance Talk With Chris Orlando

Share Your Thoughts! Text Bobbie here! 508 - Are you trying to save money? to save for retirement? Do you love talks about personal finance? Then this episode is for you! Chris Orlando is a registe...

5 Helmi 202146min

Some Signs of a Impending Relapse-

Some Signs of a Impending Relapse-

Share Your Thoughts! Text Bobbie here! 507- On the road again :) Today's reading talks about some of the cues that have been proven to lead to relapse. I can confirm because it happened to me. The ...

4 Helmi 202114min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
rss-narsisti
voi-hyvin-meditaatiot-2
rss-vapaudu-voimaasi
rss-liian-kuuma-peruna
aamukahvilla
psykologia
dear-ladies
leveli
adhd-podi
kesken
rss-duodecim-lehti
avara-mieli
rahapuhetta
aloita-meditaatio
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-tietoinen-yhteys-podcast-2
filocast-filosofian-perusteet
rss-luonnollinen-synnytys-podcast