Reduce Your Chance of Getting Chronic Disease with this Guide!(ft. Emily Gold Mears)

Reduce Your Chance of Getting Chronic Disease with this Guide!(ft. Emily Gold Mears)

Share Your Thoughts! Text Bobbie here! 619 Experts estimate that the average American consumes roughly 2,500 to 3,600 calories a day. Study shows that 90% of people have a poor diet and then 25% of people don't exercise. This is an example of an unhealthy lifestyle. Do you still want to live long? You better start taking care of your health right now! Our guest for today will share a helpful guide on how we can reduce the risk of having chronic diseases due to an unhealthy lifestyle. You bet...

Jaksot(667)

Can You Laugh at Your Own Mistakes?

Can You Laugh at Your Own Mistakes?

Share Your Thoughts! Text Bobbie here! 323- Today's reading talks about being able to laugh at ourselves and our mistakes. This is another crucial part of our long term recovery. If we feel shame, d...

24 Elo 202018min

Every Day is a Holiday When We Quit Gambling!

Every Day is a Holiday When We Quit Gambling!

Share Your Thoughts! Text Bobbie here! 322- Today's reading talks about holiday and its meaning. Are you grateful for everyday? Do you think every day is a holiday? I do. Every day we are alive an...

23 Elo 202011min

321 EPISODES TOGETHER!!! Holy Macaroni!

321 EPISODES TOGETHER!!! Holy Macaroni!

Share Your Thoughts! Text Bobbie here! 321- The show number being a milestone seems like a perfect ending to our Coping While Cooped series. It has been a transformational 148 days and nights for me...

22 Elo 202019min

Being Honest With Ourselves & Others

Being Honest With Ourselves & Others

Share Your Thoughts! Text Bobbie here! 320 [AM 148] Coping While Cooped Gambling addiction & Lying are synonymous to me. When in recovery, are we doing the best we can to be honest to others? Are we...

22 Elo 202021min

Conclusion of Gambler's Anonymous Step 8 Chat

Conclusion of Gambler's Anonymous Step 8 Chat

Share Your Thoughts! Text Bobbie here! 319 [PM 147) Coping While Cooped Tonight we conclude our work around step 8. If you haven't made your list yet, forgive yourself and get to work! Let's focus ...

21 Elo 202036min

Tools That We Have For Our Recovery Toolbox

Tools That We Have For Our Recovery Toolbox

Share Your Thoughts! Text Bobbie here! 318 [AM 147] Coping While Cooped Do you want that amazing life beyond your wildest dreams that I keep talking about? Are you ready to enjoy the bounty of life? ...

21 Elo 202011min

Step 8 Work From Gambler's Anonymous Continued

Step 8 Work From Gambler's Anonymous Continued

Share Your Thoughts! Text Bobbie here! 317 [PM 146] Coping While Cooped We start digging into the questions about who we have harmed. Are blaming others? Do we look in the mirror at our actions? H...

20 Elo 202017min

Is Your Higher Power to Blame for Your Gambling Addiction?

Is Your Higher Power to Blame for Your Gambling Addiction?

Share Your Thoughts! Text Bobbie here! 316 [AM 146] Coping While Cooped Has your relationship with your Higher Power changed from before to after you quit gambling? If you are still gambling, do you b...

20 Elo 202011min

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