Reduce Your Chance of Getting Chronic Disease with this Guide!(ft. Emily Gold Mears)

Reduce Your Chance of Getting Chronic Disease with this Guide!(ft. Emily Gold Mears)

Share Your Thoughts! Text Bobbie here! 619 Experts estimate that the average American consumes roughly 2,500 to 3,600 calories a day. Study shows that 90% of people have a poor diet and then 25% of people don't exercise. This is an example of an unhealthy lifestyle. Do you still want to live long? You better start taking care of your health right now! Our guest for today will share a helpful guide on how we can reduce the risk of having chronic diseases due to an unhealthy lifestyle. You bet...

Jaksot(667)

Step 8  From Gambler's Anonymous

Step 8 From Gambler's Anonymous

Share Your Thoughts! Text Bobbie here! 315 [PM 145] Coping While Cooped We are beginning Step 8 tonight, which includes writing our list of people we have harmed. I invite you to write this down for ...

19 Elo 20209min

Can We Find Peace & Joy While in Active Gambling Mode?

Can We Find Peace & Joy While in Active Gambling Mode?

Share Your Thoughts! Text Bobbie here! 314 [AM 145] Coping While Cooped Peace & Joy- these are 2 very important parts of our lives, or they should be. I am not sure that they were a huge part of my l...

19 Elo 20209min

Shame as it Relates To The Gambling Addict

Shame as it Relates To The Gambling Addict

Share Your Thoughts! Text Bobbie here! 313 [PM 144] Coping While Cooped My 75 Hard reading has led me to a book by Joel Olsteen. I am on the chapter on shame and I found it quite relatable to the th...

18 Elo 202021min

Loving Ourselves Once We Stop Betting

Loving Ourselves Once We Stop Betting

Share Your Thoughts! Text Bobbie here! 312 [AM 144] Coping While Cooped Do you love yourself? Are you working on loving yourself? If you had to be with just yourself, would you be ok with that? Whe...

18 Elo 202011min

Is Bitterness an Attribute We Should Be Hanging Onto as Gambling Addicts?

Is Bitterness an Attribute We Should Be Hanging Onto as Gambling Addicts?

Share Your Thoughts! Text Bobbie here! 311 [PM 143] Coping While Cooped While reading Joel Osteen's book ( part of my daily Hard 75 routine), I stumbled upon the topic of bitterness. This is one of ...

17 Elo 202012min

Humor in our Recovery

Humor in our Recovery

Share Your Thoughts! Text Bobbie here! 310 [AM 143] Coping While Cooped Today's reading chats about humor being part of our lives and part of our recoveries. It is important to smile and to laugh, bo...

17 Elo 202010min

Pride as a Gambling Addict

Pride as a Gambling Addict

Share Your Thoughts! Text Bobbie here! 309 [PM 142} Coping While Cooped After attending a GA meeting recently where the topic was pride, I decided to reflect on this for a bit. Do you think pride is...

16 Elo 202014min

How Sexuality Relates to Gambling Addiction & Other Addictions

How Sexuality Relates to Gambling Addiction & Other Addictions

Share Your Thoughts! Text Bobbie here! 308 [AM 142] Coping While Cooped Today's reading discusses our sexuality. Factors discussed are the ways sexuality can impact our addiction, as well as how this...

16 Elo 202015min

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