I Just Discovered A Way to Lower Our Stress and Anxiety Levels w/ Dr. Annie White

I Just Discovered A Way to Lower Our Stress and Anxiety Levels w/ Dr. Annie White

Share Your Thoughts! Text Bobbie here! 623 It's been a while!!! How are you guys doing? Well, so many things happened to my life these past few weeks, but, here I am.. I am back!!! And to celebrate my comeback episode, here's a fresh and new one! How do you define stress? Stress and anxiety are becoming more and more part of our daily lives. A lot of people are experiencing these. And it can be very hard. When stress hits you, it really sucks, the same as anxiety. But, if these two strike...

Jaksot(667)

Our First Responsibility is to Ourselves

Our First Responsibility is to Ourselves

Share Your Thoughts! Text Bobbie here! 371 - Our First Responsibility is to Ourselves God created us as humans, not Gods. It is our nature to be imperfect. In recovery, we are learning. We are not r...

5 Loka 202024min

Only the Brave Know How to Forgive

Only the Brave Know How to Forgive

Share Your Thoughts! Text Bobbie here! 370 - Only the Brave Know How to Forgive Now that we’re in recovery, did you ever have resentment? The reading said the key to ending resentment is forgiveness ...

5 Loka 202021min

Everything Happens for A Reason

Everything Happens for A Reason

Share Your Thoughts! Text Bobbie here! 369 - Everything Happens for A Reason Sometimes the smallest event has ended up determining what job we have, where we live, or what path we choose. Do you beli...

4 Loka 202015min

The Concept is Simple: Protect Ourselves

The Concept is Simple: Protect Ourselves

Share Your Thoughts! Text Bobbie here! 368 - The Concept is Simple: Protect Ourselves Are you hurting other people? If you are hurting other people, can you do something different next time to not hu...

3 Loka 202021min

What if there’s no Hate or Dislike?

What if there’s no Hate or Dislike?

Share Your Thoughts! Text Bobbie here! 367 - What if thee's No Hate or Dislike? What if we take away the ability to hate and I guess maybe even dislike? Do we dislike someone because they feel one wa...

2 Loka 202015min

Ann Marie Tauss Discusses Food Addiction & Recovery

Ann Marie Tauss Discusses Food Addiction & Recovery

Share Your Thoughts! Text Bobbie here! 366- Ann Marie Tauss shares her journey and expertise in relation to food and sugar addiction and ways to overcome these issues. Don't forget to take advantage ...

2 Loka 202045min

The Benefits of Empathy and Sympathy with Others

The Benefits of Empathy and Sympathy with Others

Share Your Thoughts! Text Bobbie here! 365 - The Benefits of Empathy and Sympathy with Others While we were drinking, gambling, and using, we often found it easy to judge others. Let’s just mind our ...

1 Loka 202017min

What's the Best Way to Forget a Problem?

What's the Best Way to Forget a Problem?

Share Your Thoughts! Text Bobbie here! 364 - What's the Best Way to Forget a Problem? The best way to forget a problem is to learn something. Boredom can be a real problem in recovery. What do you do...

30 Syys 202027min

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