Ep. 57 - Her suicide attempt was a wake up call | Mequell Buck
Understand Suicide5 Helmi 2021

Ep. 57 - Her suicide attempt was a wake up call | Mequell Buck

Before her suicide attempt, Mequell Buck had always been a high achiever. Like so many other women, she juggled work, taking care of her kids, and being a wife, all of it trying to maintain the highest levels of perfection possible. But her life changed drastically when she woke up in the hospital and realized what had happened.

From that day on, she knew then that her priorities had to be reset and her future could not be focused on results and achievement anymore. Mequell learned to respect her own limitations, how to say “no,” the importance of managing expectations, and how to connect with her needs. Such a change had an impact on the whole family dynamics because everyone had to adapt. In this interview, she talks about the process of rebuilding their lives as a unit, and how this transition strengthened their relationships.

Next week, her husband Adam will talk to us about his experience through her suicide attempt and mental illness.

Listen to her podcast, “Thriving with mental illness:”

https://anchor.fm/mequell-buck

You can watch this interview on my YouTube Channel "Understand Suicide"

https://bit.ly/3avo5Ja

Donate to the podcast:

https://bit.ly/3maL9RO

Visit my page www.understandsuicide.com

Find my book "Understanding suicide: living with loss, paths to prevention"

https://amzn.to/2ANczuR

Contact me and exchange experiences on my Facebook page:

https://bit.ly/3h8sIet

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Ep. 116 - How parents can help kids at risk | Nicole and Caroline

Ep. 116 - How parents can help kids at risk | Nicole and Caroline

My guests today are Nicole Siegfried and Caroline Nichols. In this interview, they help us figure out how parents and families can help kids who struggle with suicidal thoughts, ideation, and previous...

10 Touko 202425min

Ep. 115 - Why are support groups healing? | Joan Hoff

Ep. 115 - Why are support groups healing? | Joan Hoff

My guest today is Joan Hoff. She has been facilitating loss groups for over thirty years, including support groups for children, families, and suicide loss survivors. Joan lost her husband to suicide ...

9 Touko 202431min

Ep. 114 - When a therapist loses a client to suicide | Khara Croswaite

Ep. 114 - When a therapist loses a client to suicide | Khara Croswaite

My guest today is the therapist Khara Croswaite and the topic is "When therapists lose a client to suicide." What does the grief look like? Who do we go to? What helps? What about the shame of sharing...

9 Touko 202421min

Ep. 113 - Teen bereavement | Joanne Harpel

Ep. 113 - Teen bereavement | Joanne Harpel

My guest today is Joanne Harpel, president of Coping after suicide and executive producer of the film “Talking Out Loud: Teen suicide loss, a Conversation.” She lost her brother Stephen to suicide in ...

7 Touko 202424min

Announcement: Daily episodes this week

Announcement: Daily episodes this week

This week, beginning tomorrow (Tuesday), I will be publishing at least one episode every day directly from the 57th conference of the American Association of Suicidology. Join me daily for interviews ...

7 Touko 20242min

Ep. 112 - How can a partner help with grief? | Michelle Collins

Ep. 112 - How can a partner help with grief? | Michelle Collins

After a series of losses, including the death of her mother and her husband’s suicide, Michelle Collins combined the tools she had collected as a yoga therapist and wellness coach and studies in posit...

2 Huhti 202447min

Need an online suicide loss support group?

Need an online suicide loss support group?

Are you looking for an online Suicide loss support group? We all know how heartbreaking this kind of loss is, and how we tend to isolate ourselves because we believe nobody will either listen to us or...

2 Helmi 20242min

Ep. 111 - He lost his mother at age seven | Dr. Richard Brockman

Ep. 111 - He lost his mother at age seven | Dr. Richard Brockman

Richard Brockman is Clinical Professor of Psychiatry at Columbia University, College of Physicians and Surgeons, and Attending Clinical Psychiatrist at Columbia Presbyterian Medical Center. When he wa...

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