Ep 37 : Doctor Samantha Boardman | Mulligan Brothers Motivation with Jordan Mulligan

Ep 37 : Doctor Samantha Boardman | Mulligan Brothers Motivation with Jordan Mulligan

In this episode of the Mulligan Brothers Podcast, Jordan Mulligan speaks with Dr. Samantha Boardman, a psychiatrist, wellness expert, and founder of Positive Prescription. Dr. Boardman shares her insights on positive psychology, mental health, and the importance of cultivating a positive mindset. Dr. Boardman discusses how positive psychology can be used to improve well-being and resilience, as well as enhance relationships and performance. She shares practical tips for cultivating a positive mindset, such as focusing on gratitude, practicing mindfulness, and building supportive relationships. Throughout the interview, Dr. Boardman emphasizes the importance of taking a holistic approach to mental health, incorporating physical health, social connections, and self-care practices into daily life. She also discusses her work with Positive Prescription, a platform that offers evidence-based tools and strategies for improving mental health and well-being. Whether you're looking to boost your own mental health or interested in learning more about positive psychology, this interview with Dr. Boardman is sure to offer valuable insights and inspiration. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Special Forces SAMURAI: 'The Reality Of My First Deployment' | Tu Lam - Most Replayed Moment

Special Forces SAMURAI: 'The Reality Of My First Deployment' | Tu Lam - Most Replayed Moment

Tu Lam recounts a visceral moment as a young Green Beret standing in the blistering Okinawa heat just waiting for his team to acknowledge him. He breaks down the grueling double life of a Special Forc...

23 Tammi 12min

Special Forces SBS Gurkha: Nirmal 'Nimsdai' Purja on SBS Selection, Sacrifice, and 14 Peaks

Special Forces SBS Gurkha: Nirmal 'Nimsdai' Purja on SBS Selection, Sacrifice, and 14 Peaks

Claim your 30-day free trial with Waking Up: https://wakingup.go2cloud.org/aff_c?offer_id=3&aff_id=78 In today’s episode, Jordan sits down with Nirmal 'Nimsdai' Purja for a powerful and deeply hones...

19 Tammi 47min

NAVY SEAL Team 6/DEVGRU Operator: 'This Moment Changed Everything.' | Dom Raso Interview

NAVY SEAL Team 6/DEVGRU Operator: 'This Moment Changed Everything.' | Dom Raso Interview

- Claim your 30-day free trial with Waking Up: https://www.wakingup.com/mulliganbrothers Places to find Dom: https://www.instagram.com/domraso/ https://www.facebook.com/DomRasoJr/ https://crusheveryt...

12 Tammi 3h 22min

DJ Shipley Explains His Daily Routine: 'I've Been Doing this for 14 Years' | SEAL Team 6 Operator - Most Replayed Moment

DJ Shipley Explains His Daily Routine: 'I've Been Doing this for 14 Years' | SEAL Team 6 Operator - Most Replayed Moment

In this powerful moment, DJ Shipley shares his timeless perspective on the importance of building a sustainable morning routine, the benefits of simple, consistent exercise, and how these small effort...

11 Joulu 202512min

From Nightclub Manager to WWE Superstar | Hall of Fame WWE Legend Diamond Dallas Page

From Nightclub Manager to WWE Superstar | Hall of Fame WWE Legend Diamond Dallas Page

In today’s episode, Jordan sits down with Diamond Dallas Page to explore the mindset, discipline, and resilience that shaped one of the most unlikely careers in professional wrestling. DDP shares raw ...

21 Marras 20252h 56min

Advice from a Navy Commander: Deep Sea Reconnaissance, Curing TBI, Navy Diver Training & More

Advice from a Navy Commander: Deep Sea Reconnaissance, Curing TBI, Navy Diver Training & More

In today's episode, Jordan sits down with Doctor Joseph Dituri, a deep sea specialist whose career spans Navy diving, submarine rescue and groundbreaking work in hyperbaric medicine. Dituri traces his...

14 Marras 20252h 54min

A Buddhist Master's Warning About AI | Tulku Lobsang Rinpoche Explains How to Meditate Properly, AI Gaining Consciousness & More

A Buddhist Master's Warning About AI | Tulku Lobsang Rinpoche Explains How to Meditate Properly, AI Gaining Consciousness & More

In this profound episode, Jordan sits down with Tulku Lobsang Rinpoche, a revered Buddhist master, doctor of Tibetan medicine, and global teacher of the Tummo (Inner Fire) practice. From his early lif...

7 Marras 20251h 25min

John ‘Shrek’ McPhee: The Sheriff of Baghdad on War, Leadership & The Cost of Combat

John ‘Shrek’ McPhee: The Sheriff of Baghdad on War, Leadership & The Cost of Combat

In this powerful interview, The Mulligan Brothers sit down with John “Shrek” McPhee, a former Delta Force Operator and the Sheriff of Baghdad, to talk about life in Special Operations, leadership, and...

31 Loka 20251h 31min

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