A Spurs-Villa classic and calendar chaos

A Spurs-Villa classic and calendar chaos

It was Rach’s birthday yesterday! And Chloe has a cake for her. And candles! Lots and lots of candles.


After nearly burning down the studio, they discuss Spurs’ late comeback against Aston Villa which featured some proper vintage performances from some WSL golden-oldies.


Plus, both Manchester clubs pick up three points – but neither of them impress. There’s also the small matter of Chelsea vs Man United’s postponement: cue a proper Upfront takedown. Join us!


Join the Official Upfront fantasy WSL league! Click here and enter the code IKNCM61.


Follow us on X, Instagram, and YouTube! Email us show@upfrontpod.com.


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Upfront is your definitive women's football podcast, covering the WSL, the Lionesses, and beyond. Subscribe for new podcasts every Tuesday throughout the season.

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England break through Iceland, Australia wobble at the Asian Cup, and our League Cup final preview!

England break through Iceland, Australia wobble at the Asian Cup, and our League Cup final preview!

As domestic football finally returns to our screens this weekend, Chloe and Rachel are not ready to leave international pastures just yet. They discuss the Lionesses' professional win against Iceland ...

10 Maalis 45min

England find their shooting boots, heartbreak for Ireland and WAFCON gets postponed

England find their shooting boots, heartbreak for Ireland and WAFCON gets postponed

We're on the road to the 2027 Brazil World Cup! And after 45 minutes of knocking the ball about, England hit the road in style.Chloe and Rachel look back on the Lionesses' 6-1 win over Ukraine, which ...

5 Maalis 40min

Pregnancy and football, with Josie Green

Pregnancy and football, with Josie Green

Today, we're joined by a star of the Wales national team and one of Clo's former teammates... it's Josie Green!Josie is 21 weeks into her pregnancy and reveals all about the realities of being a profe...

3 Maalis 31min

Chelsea get back to their best, abandoning FA Cup format changes, and a chat with Oxford United’s Maddison Millington-Stanbury!

Chelsea get back to their best, abandoning FA Cup format changes, and a chat with Oxford United’s Maddison Millington-Stanbury!

Chloe and Rachel whizz through a bumper FA Cup weekend, where we saw a glimpse of the Chelsea we’re used to after their impressive win against Man United. A cracking Sam Kerr goal wasn’t a bad way to ...

24 Helmi 44min

Spurs' magnificent seven, a near-perfect week for Man United, and representation in punditry

Spurs' magnificent seven, a near-perfect week for Man United, and representation in punditry

Yes, Villa fans, we know you lost 7-3 at Villa Park... But PLEASE don’t start panicking about Natalia Arroyo. Everything’s fine, it was just a mad game...Elsewhere, we review a near-perfect week for M...

17 Helmi 50min

Arsenal halt Man City, more uncertainty at Chelsea, and Chloe goes up a wobbly scaffold

Arsenal halt Man City, more uncertainty at Chelsea, and Chloe goes up a wobbly scaffold

You think you've seen it all before, perched on top of the wobbly commentary gantry at the Chigwell Construction Stadium... and then West Ham deliver those last 10 minutes against Brighton. Chloe and ...

10 Helmi 53min

Inside the WSL's exploding transfer market, with Claire Rafferty

Inside the WSL's exploding transfer market, with Claire Rafferty

Few people know the transfer market better than Claire Rafferty. In her role at TransferRoom, she's spoken to clubs all over Europe and beyond about what they want, who they want and (crucially) how m...

5 Helmi 39min

Man City demolish Chelsea, Arsenal are world champions (sort of), and the transfer window closes!

Man City demolish Chelsea, Arsenal are world champions (sort of), and the transfer window closes!

Chelsea have been well and truly dumped from their perch. Chloe and Rachel react to a remarkable game at the Etihad where Man City ran riot and Sonia Bompastor and her players were left stunned. We di...

3 Helmi 56min

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