Project Love30 Tammi 2020

EP 92: Change doesn’t have to be as scary as you think

Hi lovely!
Over on the podcast today, we explore the topic of change and why it doesn’t have to be as scary as you may think.
In this episode, we discuss:

The mindset around big change
How to manage fears on the journey of change and transformation (so that they don’t get in your way or prevent you from taking action)
The importance of self-care in building resilience when you are making a change in life
How to give yourself permission to make a big change as easily and as safely as possible
Treating change as an opportunity to explore, experiment and play!

Creating change for yourself doesn’t always have to be a terrifying leap into the unknown. Change can be about seeing the journey ahead as a series of stepping stones and taking the necessary steps, one at a time, to expand your comfort zone and keep moving forward. It’s about finding the pace that’s right for you! It can be a challenging time, but also filled with fun and play as you explore and discover what changes you want to make. There is always growth in this process – and what a beautiful process it can be. There is nothing that we love more than guiding and supporting people on that journey of change and transformation and we could not be more excited to announce that the doors to our coaching programmes are now open for 2020!
⭐️ If you are wanting to make this the year that you make a big career change then come and find out about Selina’s coaching programmes over here.
⭐️ And if you are wanting to make this the year that you transform your love and dating life then come and find out about Vicki’s Get Ready for Love coaching programme over here.
Both of our programmes are now open for new clients and we can’t wait to see who will join us on these magical adventures! ✨✨✨
We hope you enjoy this episode. Love always, X Selina & Vicki

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(192)

Ep 147: it's time to say...goodbye!

We started Project Love in 2013 and for over 8 years we have been on the most amazing journey together, with you, our wonderful community. We have recorded over 150 podcast episodes (that’s 100 hours ...

30 Maalis 202240min

Ep 146: Self love lessons from 28 days of love 2022

Hi lovely,Ooh we loved recording today’s episode! We got together to reflect on 7 years of running 28 days of love, our self love challenge that we’ve been running on Instagram since Valentine’s day (...

3 Maalis 202239min

Ep 145: Hello 2022! 💛

Hi lovely,Happy New Year! How has the start of the year been for you? And what are the dreams you want to bring to life and the intentions you are setting for 2022?If you’ve got one of our Goodbye 202...

20 Tammi 202241min

Ep 144: Join us for a final reflection of 2021 and a virtual hug!

Well here we are.. nearly at the end of 2021 and oof, what a year it’s been.It’s been another rollercoaster year hasn’t it? Full of ups and downs, twists and turns and everything in between. For many ...

9 Joulu 202143min

Ep 143: Our latest lessons and insights on all things careers and dating

Hi lovelies!In this month’s Project Love podcast we explore the topics that have been really firing us up recently in our coaching sessions, Vicki’s Sunday love letters and Selina’s Monday Crew weekly...

3 Marras 202138min

Ep 142: Quarterly check-in and Goodbye 2021, Hello 2022 IS HERE!!! 🎉

Hi lovely,After a 2 month break, we are back on the podcast.. and it feels so good!How are you doing and how have the past 3 months been for you?In this episode, we invite you to join us for a quarter...

29 Syys 202154min

Ep 141: Reflecting on 7 years of the Project Love podcast (and announcing a new chapter)

Hi lovely,This will be our last episode until after the summer! We’ll be back in September but we’ll be doing things a little differently. Or rather, we’re going full circle and returning to how we us...

22 Heinä 202152min

Ep 140: Conversations on Love with Natasha Lunn

Hello lovely, It’s Vicki here, with a gorgeous podcast episode for you!I had the privilege of sitting down with a fellow lover of love, Natasha Lunn, to talk about her new book Conversations on Love (...

15 Heinä 20211h 17min