Episode 34 – Feeling Our Way Through The Healing Journey

Episode 34 – Feeling Our Way Through The Healing Journey

Our Check-In this week begins as Edward shares some of his continuing experience navigating his anxiety, depression, and medication use. Edward has found that the medication has brought his anxiety to a place where he feels he can work with it. Jason shares some of his experience and advice from one of the med managers that worked for him. This starts a conversation about what “normal” feels like and how someone who has lived with anxiety and depression for so long experiences it. We also speak about letting go of some things that we take for granted through our disfunction.

This week's Deep Dive is a little different. In preparation for a later segment, Lorri uncovers and is triggered by her past trauma. Through this experience, we delve into what it can feel like long after we leave a traumatic situation. Even having done healing work around it, Lorri experiences body symptoms of when she was living in an abusive situation. We talk about the difference between flashbacks, triggers, and emotional responses. We also cover nervous breakdowns and what we can do when we find ourselves confronted with PTSD.

This week’s Off The Rails is brought to you by sleep and an accidental purchase That Jason made from Amazon! Edward rediscovers the comfort of his bed, Jason purchases $100 sheets that he is addicted to, and Lorri regales us with stories of her sleeping adventures in the bedroom. We find the comedy in something we all do every day.

Jaksot(193)

Episode 105 We’re Back – How Was Your Summer

Episode 105 We’re Back – How Was Your Summer

We’re Back! This is the first Episode of Season 3. Jason and Edward talk about how their summers were. Both Jason and Edward enjoyed different parts of their summer, and both learned lessons along the...

4 Elo 202253min

Summer Break Rewind # 15 Season 2 Episode 67 – Uncommon Ways We Self-Harm

Summer Break Rewind # 15 Season 2 Episode 67 – Uncommon Ways We Self-Harm

We start off this week with Edward talking about a needed vacation. Edward spent some time with family at an aunt’s lake house and had a special visit with an aunt and uncle from Texas. Edward speaks ...

29 Heinä 202240min

Summer Break Rewind # 14 Season 1 Episode 12 – Working Through Being an Empath

Summer Break Rewind # 14 Season 1 Episode 12 – Working Through Being an Empath

In this Episode we start out talking about Lorri’s and Jason’s home improvement projects. How we are feeling about the Corona Virus and our states opening. We also talk a little about how our habits a...

21 Heinä 202247min

Summer Break Rewind # 13 Season 2 Episode 84 - What is Your Attachment Style?

Summer Break Rewind # 13 Season 2 Episode 84 - What is Your Attachment Style?

This week’s episode is all about Attachment styles. We begin by taking one of the tests that can easily be found online. We talked about the questions and answered them which gave us scores. The score...

15 Heinä 20221h 2min

Summer Break Rewind # 12 Season 1 Episode 46 - Revenge Sleep Procrastination

Summer Break Rewind # 12 Season 1 Episode 46 - Revenge Sleep Procrastination

This week we start off with Jason for our Check-In. Jason has shared with us in the past that he has a recurring nightmare. Every time he has had the nightmare it has been basically the same. This wee...

8 Heinä 202247min

Summer Break Rewind # 11 Season 2 Episode 61 – Are We Scouts or Soldiers

Summer Break Rewind # 11 Season 2 Episode 61 – Are We Scouts or Soldiers

Our Check-In this week is a fun life update for Jason and Edward. Jason has another adventure kayaking with the family on the river again. Having learned their brutal lesson from their last adventure,...

30 Kesä 202247min

Summer Break Rewind # 10 Season 2 Episode 69 - Coping Mechanisms We Might Not Know We Use.

Summer Break Rewind # 10 Season 2 Episode 69 - Coping Mechanisms We Might Not Know We Use.

This week’s Check-in finds Jason getting closer to the wedding and vacation. Jason’s history with vacations has not always been positive, so getting ready for vacation is an emotional and mental chore...

23 Kesä 202238min

Summer Break Rewind # 9 Season 1 Episode 015 – Interview with Denise Correll

Summer Break Rewind # 9 Season 1 Episode 015 – Interview with Denise Correll

In this episode, we start we start out speaking about the dangers of chickens crossing the road as Jason laments the eventual end of one of his free-range chickens. We then speak about our behaviors o...

17 Kesä 202249min

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