Episode 34 – Feeling Our Way Through The Healing Journey

Episode 34 – Feeling Our Way Through The Healing Journey

Our Check-In this week begins as Edward shares some of his continuing experience navigating his anxiety, depression, and medication use. Edward has found that the medication has brought his anxiety to a place where he feels he can work with it. Jason shares some of his experience and advice from one of the med managers that worked for him. This starts a conversation about what “normal” feels like and how someone who has lived with anxiety and depression for so long experiences it. We also speak about letting go of some things that we take for granted through our disfunction.

This week's Deep Dive is a little different. In preparation for a later segment, Lorri uncovers and is triggered by her past trauma. Through this experience, we delve into what it can feel like long after we leave a traumatic situation. Even having done healing work around it, Lorri experiences body symptoms of when she was living in an abusive situation. We talk about the difference between flashbacks, triggers, and emotional responses. We also cover nervous breakdowns and what we can do when we find ourselves confronted with PTSD.

This week’s Off The Rails is brought to you by sleep and an accidental purchase That Jason made from Amazon! Edward rediscovers the comfort of his bed, Jason purchases $100 sheets that he is addicted to, and Lorri regales us with stories of her sleeping adventures in the bedroom. We find the comedy in something we all do every day.

Jaksot(193)

Episode 113 – Generational Trauma in Todays Culture

Episode 113 – Generational Trauma in Todays Culture

Jason starts us off this week with a conversation about his last therapy appointment around his abandonment issues. Jason has worked with the same therapist for 5 years and finds himself having a diff...

29 Syys 202243min

Episode 112 - Let's Talk about Libras

Episode 112 - Let's Talk about Libras

This week Edward finds himself dealing with the rudest customer he has ever had while selling on Ebay. What started out as a normal transaction quickly escalated Edward receiving a series of emails th...

22 Syys 202239min

Episode 111 - Interview with Julie Bryan Founder of AJB Joy Tribe

Episode 111 - Interview with Julie Bryan Founder of AJB Joy Tribe

Episode 111 – Interview with Julie Bryan Founder of AJB Joy Tribe This week Edward starts us out with an update on his keto lifestyle. Edward has been eating Keto for about a month and a half. Upon Re...

15 Syys 202243min

episode 110 - Living with the Fear of Abandonment

episode 110 - Living with the Fear of Abandonment

We start this week’s episode as Jason checks in with us about some work on abandonment he is feeling. Jason recently went on vacation and during that time some abandonment issues were brought into sha...

8 Syys 202245min

Episode 109 – Living with a Service Animal

Episode 109 – Living with a Service Animal

This Week’s Check In finds Jason at the tail end of vacation. Historically Jason has had some questionable luck with jobs when going on vacation and the experience has left him more than a little anxi...

1 Syys 202244min

Episode 108 – Responsibility of Choice

Episode 108 – Responsibility of Choice

Edward is starting to recuperate after his ling stint of overtime. With his healthier mindset Edward has decided to start following a Keto lifestyle. Edward shares with us his success in the past with...

25 Elo 202239min

Episode 107 - All About Virgos

Episode 107 - All About Virgos

This week finds Jason in a space where he has felt good, but at the same time has found it challenging keeping his inner monologue inside. A new dose of medication has allowed Jason to detach from the...

18 Elo 202240min

Episode 106 – Interview with Kathy Drage and Animal Connection

Episode 106 – Interview with Kathy Drage and Animal Connection

We start off this Episode with Edward telling us about a short vacation and road trip he recently took to Northern New York. Edward and his sister along with some other family visit the area where his...

11 Elo 202235min

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