Episode 34 – Feeling Our Way Through The Healing Journey

Episode 34 – Feeling Our Way Through The Healing Journey

Our Check-In this week begins as Edward shares some of his continuing experience navigating his anxiety, depression, and medication use. Edward has found that the medication has brought his anxiety to a place where he feels he can work with it. Jason shares some of his experience and advice from one of the med managers that worked for him. This starts a conversation about what “normal” feels like and how someone who has lived with anxiety and depression for so long experiences it. We also speak about letting go of some things that we take for granted through our disfunction.

This week's Deep Dive is a little different. In preparation for a later segment, Lorri uncovers and is triggered by her past trauma. Through this experience, we delve into what it can feel like long after we leave a traumatic situation. Even having done healing work around it, Lorri experiences body symptoms of when she was living in an abusive situation. We talk about the difference between flashbacks, triggers, and emotional responses. We also cover nervous breakdowns and what we can do when we find ourselves confronted with PTSD.

This week’s Off The Rails is brought to you by sleep and an accidental purchase That Jason made from Amazon! Edward rediscovers the comfort of his bed, Jason purchases $100 sheets that he is addicted to, and Lorri regales us with stories of her sleeping adventures in the bedroom. We find the comedy in something we all do every day.

Jaksot(193)

Episode 129 - The Philosophy of Aquarius

Episode 129 - The Philosophy of Aquarius

Edward starts us off this week recounting the last couple of weeks and the realizations he’s had around timing. Edward relays to us a few stories of appointments that have come up amid some time crunc...

19 Tammi 202336min

Episode 128 – Critical Thinking, Deconstruction, and Religion

Episode 128 – Critical Thinking, Deconstruction, and Religion

We catch up with Jason about the light levels, now that we have past the longest night. Jason relays to us that he is feeling a little better, but also has hope due to a meme about how many days it wi...

12 Tammi 202354min

Episode 127 - Introducing Deb Burk

Episode 127 - Introducing Deb Burk

This week we check in with Jason about the lack of light and his sleep patterns. Jason has been struggling with the beginning of the winter season. Through conversation we discover that part of that i...

5 Tammi 202341min

Episode 126 – The Truth About Lying

Episode 126 – The Truth About Lying

Edward starts us out this week with news of his Aunt Dying. Edward explains what he’s going through in the grieving process. Jason shares with us that he has difficulty understanding people’s process ...

29 Joulu 202244min

Episode 125 - The Rise of The Capricorn

Episode 125 - The Rise of The Capricorn

This week Edward shares with us some of the struggles he’s been having, especially with housekeeping and doing his dishes. Edward mourns the loss of his dishwasher as it hasn’t worked in about a month...

22 Joulu 202255min

Episode 124 - Ways Childhood Trauma Shape Our Adult Relationships

Episode 124 - Ways Childhood Trauma Shape Our Adult Relationships

Jason starts us off this week sharing with us the dip in his current mood, which he attributes to the lack of light. Jason lets us know that this is worse than he’s felt it prior. Jason feels that bec...

15 Joulu 202247min

Episode 123 - Positive Selfishness

Episode 123 - Positive Selfishness

This week we start out with Edward sharing how his Ebay sales have dropped off significantly. Edward runs a small reselling business and finds that this 4th quarter, which should be booming, is actual...

8 Joulu 202240min

Episode 122 – Kathy Drage Works with Edward and His Cats

Episode 122 – Kathy Drage Works with Edward and His Cats

This week Jason starts us off with the story of one of his oldest possessions. Jason has a shotgun that allowed him to escape some of his childhood trauma. This year his shot gun broke. Jason was surp...

1 Joulu 202242min

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