Episode 45 – Hypersensitivity and Where It Comes From

Episode 45 – Hypersensitivity and Where It Comes From

Our Check-In this week delves into the world of obsessive intrusive thoughts. Jason’s Obsessive-Compulsive Disorder is very much a type called Pure O or Purely Obsessive. This week Jason has been obsessing over his health in an unhealthy way. Battling with a bombardment of intrusive thoughts is exhausting. We discuss some coping strategies and our experiences with these thoughts and the spirals that can result from them.

In this week’s Deep Dive Lorri brings the subject of Hypersensitivity to the table. We talk about how some people are born hypersensitive, while others come to it through traumatic experiences. We discuss it’s pros and cons as well as how to work and live with it. We discuss desensitization therapy and other coping strategies to work and live with Hypersensitivity when it becomes overwhelming.

In past Off the Rails, we’ve brought up awkward moments but this week we share some personal embarrassing stories that we also learned from.

Jaksot(193)

Episode 105 We’re Back – How Was Your Summer

Episode 105 We’re Back – How Was Your Summer

We’re Back! This is the first Episode of Season 3. Jason and Edward talk about how their summers were. Both Jason and Edward enjoyed different parts of their summer, and both learned lessons along the...

4 Elo 202253min

Summer Break Rewind # 15 Season 2 Episode 67 – Uncommon Ways We Self-Harm

Summer Break Rewind # 15 Season 2 Episode 67 – Uncommon Ways We Self-Harm

We start off this week with Edward talking about a needed vacation. Edward spent some time with family at an aunt’s lake house and had a special visit with an aunt and uncle from Texas. Edward speaks ...

29 Heinä 202240min

Summer Break Rewind # 14 Season 1 Episode 12 – Working Through Being an Empath

Summer Break Rewind # 14 Season 1 Episode 12 – Working Through Being an Empath

In this Episode we start out talking about Lorri’s and Jason’s home improvement projects. How we are feeling about the Corona Virus and our states opening. We also talk a little about how our habits a...

21 Heinä 202247min

Summer Break Rewind # 13 Season 2 Episode 84 - What is Your Attachment Style?

Summer Break Rewind # 13 Season 2 Episode 84 - What is Your Attachment Style?

This week’s episode is all about Attachment styles. We begin by taking one of the tests that can easily be found online. We talked about the questions and answered them which gave us scores. The score...

15 Heinä 20221h 2min

Summer Break Rewind # 12 Season 1 Episode 46 - Revenge Sleep Procrastination

Summer Break Rewind # 12 Season 1 Episode 46 - Revenge Sleep Procrastination

This week we start off with Jason for our Check-In. Jason has shared with us in the past that he has a recurring nightmare. Every time he has had the nightmare it has been basically the same. This wee...

8 Heinä 202247min

Summer Break Rewind # 11 Season 2 Episode 61 – Are We Scouts or Soldiers

Summer Break Rewind # 11 Season 2 Episode 61 – Are We Scouts or Soldiers

Our Check-In this week is a fun life update for Jason and Edward. Jason has another adventure kayaking with the family on the river again. Having learned their brutal lesson from their last adventure,...

30 Kesä 202247min

Summer Break Rewind # 10 Season 2 Episode 69 - Coping Mechanisms We Might Not Know We Use.

Summer Break Rewind # 10 Season 2 Episode 69 - Coping Mechanisms We Might Not Know We Use.

This week’s Check-in finds Jason getting closer to the wedding and vacation. Jason’s history with vacations has not always been positive, so getting ready for vacation is an emotional and mental chore...

23 Kesä 202238min

Summer Break Rewind # 9 Season 1 Episode 015 – Interview with Denise Correll

Summer Break Rewind # 9 Season 1 Episode 015 – Interview with Denise Correll

In this episode, we start we start out speaking about the dangers of chickens crossing the road as Jason laments the eventual end of one of his free-range chickens. We then speak about our behaviors o...

17 Kesä 202249min

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