Episode 45 – Hypersensitivity and Where It Comes From

Episode 45 – Hypersensitivity and Where It Comes From

Our Check-In this week delves into the world of obsessive intrusive thoughts. Jason’s Obsessive-Compulsive Disorder is very much a type called Pure O or Purely Obsessive. This week Jason has been obsessing over his health in an unhealthy way. Battling with a bombardment of intrusive thoughts is exhausting. We discuss some coping strategies and our experiences with these thoughts and the spirals that can result from them.

In this week’s Deep Dive Lorri brings the subject of Hypersensitivity to the table. We talk about how some people are born hypersensitive, while others come to it through traumatic experiences. We discuss it’s pros and cons as well as how to work and live with it. We discuss desensitization therapy and other coping strategies to work and live with Hypersensitivity when it becomes overwhelming.

In past Off the Rails, we’ve brought up awkward moments but this week we share some personal embarrassing stories that we also learned from.

Jaksot(193)

Episode 113 – Generational Trauma in Todays Culture

Episode 113 – Generational Trauma in Todays Culture

Jason starts us off this week with a conversation about his last therapy appointment around his abandonment issues. Jason has worked with the same therapist for 5 years and finds himself having a diff...

29 Syys 202243min

Episode 112 - Let's Talk about Libras

Episode 112 - Let's Talk about Libras

This week Edward finds himself dealing with the rudest customer he has ever had while selling on Ebay. What started out as a normal transaction quickly escalated Edward receiving a series of emails th...

22 Syys 202239min

Episode 111 - Interview with Julie Bryan Founder of AJB Joy Tribe

Episode 111 - Interview with Julie Bryan Founder of AJB Joy Tribe

Episode 111 – Interview with Julie Bryan Founder of AJB Joy Tribe This week Edward starts us out with an update on his keto lifestyle. Edward has been eating Keto for about a month and a half. Upon Re...

15 Syys 202243min

episode 110 - Living with the Fear of Abandonment

episode 110 - Living with the Fear of Abandonment

We start this week’s episode as Jason checks in with us about some work on abandonment he is feeling. Jason recently went on vacation and during that time some abandonment issues were brought into sha...

8 Syys 202245min

Episode 109 – Living with a Service Animal

Episode 109 – Living with a Service Animal

This Week’s Check In finds Jason at the tail end of vacation. Historically Jason has had some questionable luck with jobs when going on vacation and the experience has left him more than a little anxi...

1 Syys 202244min

Episode 108 – Responsibility of Choice

Episode 108 – Responsibility of Choice

Edward is starting to recuperate after his ling stint of overtime. With his healthier mindset Edward has decided to start following a Keto lifestyle. Edward shares with us his success in the past with...

25 Elo 202239min

Episode 107 - All About Virgos

Episode 107 - All About Virgos

This week finds Jason in a space where he has felt good, but at the same time has found it challenging keeping his inner monologue inside. A new dose of medication has allowed Jason to detach from the...

18 Elo 202240min

Episode 106 – Interview with Kathy Drage and Animal Connection

Episode 106 – Interview with Kathy Drage and Animal Connection

We start off this Episode with Edward telling us about a short vacation and road trip he recently took to Northern New York. Edward and his sister along with some other family visit the area where his...

11 Elo 202235min

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