Episode 84 - What is Your Attachment Style

Episode 84 - What is Your Attachment Style

This week’s episode is all about Attachment styles. We begin by taking one of the tests that can easily be found online. We talked about the questions and answered them which gave us scores. The scores alone did not tell us much, but through some reading, and delving into the subject we have started the journey of understanding our individual attachment styles.

Our Deep Dive is the explanation portion. Knowing our attachment style, was just the first step. In this segment we detail each of the 4 attachment styles, what situations caused them when we were children, and what the attachment styles look like in our adult lives. We both found this subject very interesting and enlightening and are eager to learn more as we grow.

Jaksot(193)

pisode 33 - Care Professionals Who Get It, We Thank You!

pisode 33 - Care Professionals Who Get It, We Thank You!

We start out in this week’s Check-In with our Thanksgiving stories. Jason starts us out with talking about his Thanksgiving being quite different this year due to COVID, but also the missing presence ...

3 Joulu 202038min

Episode 32 – The Map to Feelings

Episode 32 – The Map to Feelings

As we celebrate Thanksgiving, we start out our Check-In with some gratitude and good news in our lives. Lorri Shares with us the reaction of people to her, now open, store. Edward shares with us anoth...

26 Marras 202055min

Episode 31 – Our Holiday Survival Tool Kit

Episode 31 – Our Holiday Survival Tool Kit

In this week’s Check-In Jason speaks about his reaction to an event that turned a place that was safe to him for so many years, to a place that is no longer safe. Jason and Lorri discuss the wonderful...

19 Marras 20201h 5min

Episode 30 – Herbs for Depression and Anxiety

Episode 30 – Herbs for Depression and Anxiety

This week’s Check-in starts by being all about sleep. Jason is battling with his arch-nemesis: sleep. Edward finds out that what he is experiencing for sleep issues right now is what most people live ...

12 Marras 202049min

Episode 29 - Boundaries

Episode 29 - Boundaries

This week finds Jason still working with his garden, but also dealing with escalation at work. Edward speaks about his continuing experience being on medication for the first time in a long time. We d...

5 Marras 20201h 1min

Episode 28 – Acting Versus Reacting

Episode 28 – Acting Versus Reacting

check-inThis week’s check in, Jason is seeing green! The year-end harvest and garden clean up has left Jason hyper-focused. Edward talks about the shortening of the light and the experience of getting...

29 Loka 202048min

Episode 27 – Looking at Manifestation

Episode 27 – Looking at Manifestation

This week for our check-in Edward talks about his continuing journey through the mental health system. He speaks about working with his new therapist and a medication provider. He also shares a fun st...

22 Loka 202045min

Episode 26 - Seasonal Affective Disorder and The Winter Blues

Episode 26 - Seasonal Affective Disorder and The Winter Blues

This week’s check-in finds Jason learning more about his employers. He had concerns which he voiced and received back an answer that made him feel like he wasted his time. We discuss how this feels an...

15 Loka 202053min

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