Episode 101 – Why Don’t We Ask for What We Want

Episode 101 – Why Don’t We Ask for What We Want

This week’s Check In finds Edward in an interesting space. Having forgotten to restart his psych medications, Edward is experiencing a low and has been angry. Part of the Problem though, is that he feels like it has been this way since he got sick with COVID and stopped his medications. Jason reminds Edward that Just a couple of weeks ago Edward said he felt good and was getting things done. Through continuing conversation Edward realizes that his ADHD has wreaked some havoc, not only with his mood, but also with his perception of time.

In our Deep Dive this week Jason and Edward have a conversation about why people don’t ask for what they want. Jason started thinking about this when a coworker wrote a long email just to ask for something simple. He starts us out with an observation about his children doing the same thing. Edward offers some insight from personal experiences along with some cultural overview. Through our culture and personal experiences many of us do not want to be an inconvenience or have been shamed for asking for what we want. Jason and Edward discuss not only the origins, but also consequences for the lack of asking.

Jaksot(193)

Summer Break Rewind #1 - Season 2 Episode 81 – What Does Reality Testing Look Like

Summer Break Rewind #1 - Season 2 Episode 81 – What Does Reality Testing Look Like

This week’s Episode starts out with a tale of two wills. Edward finds himself in a situation when he and someone he works with start to co-escalate. Hindsight is 20/20 and, in this case, quite funny a...

11 Touko 202345min

Episode 144 – Season 3 Year End Special and Why Talking Helps

Episode 144 – Season 3 Year End Special and Why Talking Helps

Our Check-In this week is our Season Finale. Jason and Edward sit down and share the highlights of what made this season special for them. This is the episode when we hear about favorite episodes, lea...

5 Touko 202356min

Episode 143 - Is It Intuition or a Trauma Response?

Episode 143 - Is It Intuition or a Trauma Response?

Edward shares with us more changes in his life and how he is experiencing them. Edward starts off speaking about taking on a temporary roommate whom he has known for several years. Edward discusses th...

28 Huhti 202348min

Episode 142 – Tarus Season The Running of The Bull

Episode 142 – Tarus Season The Running of The Bull

Jason leads us off this week with a discussion about leaving a legacy. For Jason the podcast has been many things within his mental health journey. One of the parts that has recently come into his exp...

20 Huhti 202338min

Episode 141 - Neuroplasticity, ADHD, and Coping with Change

Episode 141 - Neuroplasticity, ADHD, and Coping with Change

This week’s episode is a little longer than typical, and a little different. Instead of starting with a check in, we will be starting out with our Deep Dive. When we listened to the recording of this ...

13 Huhti 20231h 3min

Episode 140 - Deb Burk - Animal Stories

Episode 140 - Deb Burk - Animal Stories

Edward starts us off this week with a check in about reaffirming boundaries. Edward has consistently had difficulties setting boundaries with his mother. Within the last week he had to do so on the ph...

6 Huhti 202350min

Episode 139 – Working Through Trauma Step By Step

Episode 139 – Working Through Trauma Step By Step

Jason shares with us some parental growth this week. His eldest son has been fired from his job for stealing. A perfect storm of circumstances come together to create the perfect environment for his s...

31 Maalis 202353min

Episode 138 - Aries: The Season of New Beginnings

Episode 138 - Aries: The Season of New Beginnings

Jason starts us off this week with a check in about the time change. Time changes can be difficult for any of us with mental health issues, especially depression. Jason realizes that the springtime ch...

23 Maalis 202340min

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