Summer Rewind Season 1 Episode 46 - Revenge Sleep Procrastination

Summer Rewind Season 1 Episode 46 - Revenge Sleep Procrastination

This week we start off with Jason for our Check-In. Jason has shared with us in the past that he has a recurring nightmare. Every time he has had the nightmare it has been basically the same. This week Jason shares with us how his nightmare has changed. Instead of starring his wife it stars his biological mother. We talk about this breakthrough and what it means for him and the work he is doing around abandonment.

In our Deep Dive this week Edward has recently come across the idea of Revenge Sleep Procrastination. Edward often deals with this challenge at bedtime and relates his experiences, where it often comes from, and how he is starting to work on it. Jason and Lorri ask questions and relate their own stories of similar experiences and we come up with more ideas of how to address this “more common than we realize” affliction.

This week's Off the Rails is a blast from the past! We revisit vintage trends that we remember from our youth that are making a comeback. From there we are reminded of stories and situations in our lives that really are quite humorous to look back on.


Jaksot(193)

Episode - 009 Setting Healthy Boundaries and Using Our Voice

Episode - 009 Setting Healthy Boundaries and Using Our Voice

In this episode, we start out discussing our weeks, with Lorri speaking about boundaries and using her voice. This was such a good topic that we decided to explore it further in our Deep Dive Segment....

18 Kesä 202050min

Episode 008 - How Anger Serves Us

Episode 008 - How Anger Serves Us

In this episode's Check-in Lorri talks about her new projects and building her shop. The group speaks about childhood memories and the youth of today. In the Deep Dive we speak about how anger can be ...

11 Kesä 202046min

Episode 007 - How We Parent Our Inner Child

Episode 007 - How We Parent Our Inner Child

In today's episode we are loving the nicer weather and the opportunities that it is bringing us for self-care and adventures. In our Deep Dive segment we are discussing parenting our inner child. This...

4 Kesä 202038min

Episode 006 - Dealing With Sudden Death

Episode 006 - Dealing With Sudden Death

In this episode we tackle the subjects of being afraid to be sick in this time of COVID. What are the fears we are experiencing personally? We will also discuss how we are working with them. In our De...

28 Touko 202043min

Episode 005 - When is it ok to take a healthy break

Episode 005 - When is it ok to take a healthy break

In this episode we will be speaking about taking a break from the deeper work. When is it healthy? When is it needed? How we do so in a healthy manner and with healthy boundaries.

21 Touko 202046min

Episode 004 - Interview with Edward Wilkins

Episode 004 - Interview with Edward Wilkins

In this episode, we will be interviewing co-host, Edward Wilkins. We will speak with him about his childhood and what has assisted him on his path of self-discovery and healing. Edward will speak on ...

14 Touko 202052min

Episode 003 - Interview with Jason Knight

Episode 003 - Interview with Jason Knight

In this episode, we will be interviewing co-host Jason Knight. We will talk about Jason's childhood and what has assisted him on this path of self-discovery. Jason will speak on his healing process a...

7 Touko 202043min

Bonus Episode - Interview with Lorri McCafferty

Bonus Episode - Interview with Lorri McCafferty

In this Bonus Episode, we will be speaking with Lorri McCafferty, one of our co-hosts. We will Talk about Lorri's childhood and what prompted her on this path of self self-discovery. Lorri will speak ...

4 Touko 202046min

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