Extended Rewind Episode 26 – Seasonal Affective Disorder and Winter Blues

Extended Rewind Episode 26 – Seasonal Affective Disorder and Winter Blues

This week’s check in finds Jason having learned more about his employers. He had concerns which he voiced and received back an answer that made him feel like he wasted his time. We discuss how this feels and how he is handling the emotions that this brought up. Edward talks about a serendipitous event that spurs a bout of activity through repotting plants and planting mushrooms. Lorri tells about an event that has not gone according to plan that also resulted in her feeling like she wasted time and how she is feeling about that.

This week’s Deep Dive delves into the world of depression and the changing of the seasons. We discuss how these changes effect those with Seasonal Affective Disorder, generalized depression, and neuro typical people. Sometimes called the winter blues we explain what is really happening in our bodies and minds as well as some tips to combat it in our lives. As someone who suffers from SAD, Edward shares some of his survival tips as well as his experiences with the group.

This week marks the return of the Off The Rails Segment. As we start looking towards the Holiday Season, we find ourselves revisiting some of our favorite holiday movies. We start with Thanksgiving and move our way haphazardly through the calendar to end with Halloween and the scary movies we either love or love to hate.


Jaksot(193)

Episode 113 – Generational Trauma in Todays Culture

Episode 113 – Generational Trauma in Todays Culture

Jason starts us off this week with a conversation about his last therapy appointment around his abandonment issues. Jason has worked with the same therapist for 5 years and finds himself having a diff...

29 Syys 202243min

Episode 112 - Let's Talk about Libras

Episode 112 - Let's Talk about Libras

This week Edward finds himself dealing with the rudest customer he has ever had while selling on Ebay. What started out as a normal transaction quickly escalated Edward receiving a series of emails th...

22 Syys 202239min

Episode 111 - Interview with Julie Bryan Founder of AJB Joy Tribe

Episode 111 - Interview with Julie Bryan Founder of AJB Joy Tribe

Episode 111 – Interview with Julie Bryan Founder of AJB Joy Tribe This week Edward starts us out with an update on his keto lifestyle. Edward has been eating Keto for about a month and a half. Upon Re...

15 Syys 202243min

episode 110 - Living with the Fear of Abandonment

episode 110 - Living with the Fear of Abandonment

We start this week’s episode as Jason checks in with us about some work on abandonment he is feeling. Jason recently went on vacation and during that time some abandonment issues were brought into sha...

8 Syys 202245min

Episode 109 – Living with a Service Animal

Episode 109 – Living with a Service Animal

This Week’s Check In finds Jason at the tail end of vacation. Historically Jason has had some questionable luck with jobs when going on vacation and the experience has left him more than a little anxi...

1 Syys 202244min

Episode 108 – Responsibility of Choice

Episode 108 – Responsibility of Choice

Edward is starting to recuperate after his ling stint of overtime. With his healthier mindset Edward has decided to start following a Keto lifestyle. Edward shares with us his success in the past with...

25 Elo 202239min

Episode 107 - All About Virgos

Episode 107 - All About Virgos

This week finds Jason in a space where he has felt good, but at the same time has found it challenging keeping his inner monologue inside. A new dose of medication has allowed Jason to detach from the...

18 Elo 202240min

Episode 106 – Interview with Kathy Drage and Animal Connection

Episode 106 – Interview with Kathy Drage and Animal Connection

We start off this Episode with Edward telling us about a short vacation and road trip he recently took to Northern New York. Edward and his sister along with some other family visit the area where his...

11 Elo 202235min

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