Stumbling Through Enlightenment12 Loka 2023

Episode 147 – Apologies, Are We Doing It Right?

This week Edward starts us off speaking about medications changes he made in the beginning of the summer and how it has affected him. Edward dropped his antidepressants just before we went on break and has spent the last 4 months taking only a doubled dose of his ADHD medications. During the conversation Jason and Edward discuss the stigma around mental health medications, even for someone who works with them regularly. Edward felt his antidepressants were making it easier to disregard his frustrations Jason then asks Edward to process what that look and feels like for him so he can better understand Edwards motivation. In the end Edward discusses the potential of having treated the wrong neurotransmitter and some of his experiences over the last month to bring him and his doctor to this conclusion.

For our Deep Dive we have a serious conversation about apologies. Having had the recent experience within last week’s episode, Edward delves into the true power of apologizing. Jason and Edward discuss how to make a sincere apology, and what goes into making it effective. During the conversation they discuss misconceptions that most of us learned growing up as they break down the steps of crafting a genuine heartfelt apology. In an effort to be funny Edward brings up a situation from our cohosts shared past, which becomes an enlightening conversation that illustrates some of the principles being discussed.

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Episode 105 We’re Back – How Was Your Summer

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Summer Break Rewind # 15 Season 2 Episode 67 – Uncommon Ways We Self-Harm

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29 Heinä 202240min

Summer Break Rewind # 14 Season 1 Episode 12 – Working Through Being an Empath

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21 Heinä 202247min

Summer Break Rewind # 13 Season 2 Episode 84 - What is Your Attachment Style?

This week’s episode is all about Attachment styles. We begin by taking one of the tests that can easily be found online. We talked about the questions and answered them which gave us scores. The score...

15 Heinä 20221h 2min

Summer Break Rewind # 12 Season 1 Episode 46 - Revenge Sleep Procrastination

This week we start off with Jason for our Check-In. Jason has shared with us in the past that he has a recurring nightmare. Every time he has had the nightmare it has been basically the same. This wee...

8 Heinä 202247min

Summer Break Rewind # 11 Season 2 Episode 61 – Are We Scouts or Soldiers

Our Check-In this week is a fun life update for Jason and Edward. Jason has another adventure kayaking with the family on the river again. Having learned their brutal lesson from their last adventure,...

30 Kesä 202247min

Summer Break Rewind # 10 Season 2 Episode 69 - Coping Mechanisms We Might Not Know We Use.

This week’s Check-in finds Jason getting closer to the wedding and vacation. Jason’s history with vacations has not always been positive, so getting ready for vacation is an emotional and mental chore...

23 Kesä 202238min

Summer Break Rewind # 9 Season 1 Episode 015 – Interview with Denise Correll

In this episode, we start we start out speaking about the dangers of chickens crossing the road as Jason laments the eventual end of one of his free-range chickens. We then speak about our behaviors o...

17 Kesä 202249min

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