Episode 147 – Apologies, Are We Doing It Right?

Episode 147 – Apologies, Are We Doing It Right?

This week Edward starts us off speaking about medications changes he made in the beginning of the summer and how it has affected him. Edward dropped his antidepressants just before we went on break and has spent the last 4 months taking only a doubled dose of his ADHD medications. During the conversation Jason and Edward discuss the stigma around mental health medications, even for someone who works with them regularly. Edward felt his antidepressants were making it easier to disregard his frustrations Jason then asks Edward to process what that look and feels like for him so he can better understand Edwards motivation. In the end Edward discusses the potential of having treated the wrong neurotransmitter and some of his experiences over the last month to bring him and his doctor to this conclusion.

For our Deep Dive we have a serious conversation about apologies. Having had the recent experience within last week’s episode, Edward delves into the true power of apologizing. Jason and Edward discuss how to make a sincere apology, and what goes into making it effective. During the conversation they discuss misconceptions that most of us learned growing up as they break down the steps of crafting a genuine heartfelt apology. In an effort to be funny Edward brings up a situation from our cohosts shared past, which becomes an enlightening conversation that illustrates some of the principles being discussed.


Jaksot(193)

Summer Break Rewind # 8 Season 2 Episode 58 – Cognitive Dissonance

Summer Break Rewind # 8 Season 2 Episode 58 – Cognitive Dissonance

Edward checks in about his depression and some of the work he has been doing. Edward shares with us a difficult topic in his life. Relationships as a whole and romantic relationships specifically, are...

10 Kesä 202246min

Summer Break Rewind #7 Season 1 Episode 13 -Healing the Shame That Binds You and A Deeper Look at Being an Empath

Summer Break Rewind #7 Season 1 Episode 13 -Healing the Shame That Binds You and A Deeper Look at Being an Empath

This week we continue our rewind series with our all-time most listened to episode. This episode is from our first season. Episode 013 – Healing the Shame That Binds You and A Deeper Look at Being an ...

2 Kesä 202250min

Summer Break Rewind #6 Season 2 Episode 68 – Decision Fatigue

Summer Break Rewind #6 Season 2 Episode 68 – Decision Fatigue

Jason is getting ready to attend a wedding with his wife in this week’s Check-In. The only challenge is trying to find something to wear. Jason doesn’t often “dress up” so finding clothes appropriatel...

26 Touko 202234min

Summer Break Rewind #5 Season 1 - Episode 22 – the Buddhist Eight-Fold Path - Continuing the Path

Summer Break Rewind #5 Season 1 - Episode 22 – the Buddhist Eight-Fold Path - Continuing the Path

This week we wrap up the overview of Buddhism from our first season. This week we start out with good news. Lorri treats us with tails of her sick goat’s continued recovery, and the continuing work o...

19 Touko 202243min

Summer Break Rewind #4 Season 1 - Episode 21 - The Buddhist Eight-Fold Path - The Ethical Pillars

Summer Break Rewind #4 Season 1 - Episode 21 - The Buddhist Eight-Fold Path - The Ethical Pillars

As part of our Rewind series we continue to explore the Buddhist Eight Fold Path from Season 1. In this episode we focus on the ethical pillars. This week we find ourselves all in a down time emotiona...

12 Touko 202256min

Summer Break Rewind #3 Season 1 Episode 20 - The Buddhist Eight-Fold Path

Summer Break Rewind #3 Season 1 Episode 20 - The Buddhist Eight-Fold Path

While we are still on vacation we Rewind to part one of our first season special on the Buddhist Eight-Fold Path. Episode 20 – The Buddhist Eight-Fold Path Part 1 of 3 This week we have felt particul...

5 Touko 202248min

Summer Break Rewind #2 - Season 2 Episode 62 – Procrastination

Summer Break Rewind #2 - Season 2 Episode 62 – Procrastination

This week, in our check in, Jason shares with us some challenges he has been having with his daughter and his concerns about it triggering him. Jason’s daughter has been shutting down recently. Someti...

28 Huhti 202237min

Summer Break Rewind #1 - Season 2 Episode 71 – A Firsthand Ayahuasca Experience with Michelle Greene

Summer Break Rewind #1 - Season 2 Episode 71 – A Firsthand Ayahuasca Experience with Michelle Greene

In This episode we get a chance to sit down with Michelle and learn about her Ayahuasca experience. Starting out Michelle shares with us the story of her journey to Peru and what was going on in her l...

21 Huhti 20221h 4min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-rahamania
rss-narsisti
aamukahvilla
rss-vapaudu-voimaasi
psykologia
rss-liian-kuuma-peruna
rahapuhetta
kesken
rss-duodecim-lehti
rss-eron-alkemiaa
rss-valo-minussa-2
uskonnon-pitka-oppimaara
jari-sarasvuo-podcast
mielipaivakirja
rss-tietoinen-yhteys-podcast-2
rss-koira-haudattuna